(Paperback)

In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.

(Paperback)

INSIDE THE UNSTOPPABLE RISE OF FORMULA ONE, TOLD BY TWO OF THE MOST CONNECTED JOURNALISTS IN THE SPORT

(Paperback)

From laughs and legends to sledges and stuff-ups.

(Paperback)

From laughs and larrikins to bush legends and bad boys.

(Hardback)

Offers 75 portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. This title includes quick and easy recipes for athletes, photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.

(Paperback)

A history of the Premier League, to tie into the BBC series Fever Pitch on the 30th anniversary of the Premier League, with exclusive interview material from all the key figures.

(Paperback)

(Paperback)

Featuring questions on each of the world cups and all of the major international teams, clubs and players, this official FIFA book is accessible to football fans both young and old, from all over the globe.

(Paperback)

The official illustrated guide to FIFA Women's World Cup Australia/New Zealand 2023, covering every aspect of the tournament, from the host cities to full profiles of all 32 qualified teams, and packed with facts and stats.

(Paperback)

(Paperback, New edition)

(Paperback, 2nd Edition)

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.

(Paperback, 2nd Edition)

You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You'll learn how to contend with close-quarters attacks and adversaries who are impervious to pain. You'll also get no-nonsense instruction on fighting wounded and the justified use of extreme tactics.

(Paperback)

(Paperback)

An essential 'how to' guide to exploring the British countryside from the Founder of Black Girls Hike, dispelling myths, offering sound advice and giving readers the self-confidence to get outdoors.

Put on your mini climbing shoes and get ready to practice your climbing skills anywhere you wish with your very own Finger Rock Climbing kit!

(Paperback)

(Paperback, 8th edition)

An easy-to-navigate instant guide to emergency first aid for all seafarers

(Paperback, New edition)

We all have a built in weapon system that we rarely use, it's called anxiety. It has existed predating recorded history and has been a key element in the natural survival instincts of humans. This book will teach you how to empower yourself with this weapon, and make you more effective and more successful at facing a physical or mental enemy, no matter how large or small that may be.

(Paperback, 4th Revised edition)

This collection of 40 five-star hiking trails in West Virginias Monongahela National Forest includes popular routes and hidden treasures.

(Paperback, 7th Revised edition)

This book covers essential information that any active person needs to know about foot care, including footwear, prevention, and treatment.

(Paperback)

Photographer David Anderson visits his favourite small streams in Australia and New Zealand with stories and pictures taken on fishing trips with fellow fly fishers.

(Hardback)

Equal parts photo-heavy look book and cultural commentary, Fly: The Big Book of Basketball Fashion celebrates the iconic style of NBA athletes and tells the story of the evolution of fashion in the NBA from the league's inception to today

(Paperback)

The international bestselling insider's account of football's incredible data revolution