(Paperback)

A guide for both novice climbers starting out in the sport, and experienced climbers who want to improve their rope work, technique and knowledge of rock climbing.

(Paperback, 3rd Revised edition)

This new paperback edition of Bill Sayer's comprehensive guide to the sports of rowing and sculling has been further revised and updated. The book offers invaluable instruction to maximize the athlete's efficiency, strength and endurance on the water.

(Paperback)

Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this title covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; and skill development and techniques.

(Paperback)

Offers a collection of 125 activities, practices and games that is designed to improve coaching sessions at all levels of the game. In this title, the drills are organised into chapters according to a particular skill or phase of the game; from the warm up to handling, contact, lineout, scrum, kicking and defence.

(Paperback, 5ed)

Clear, concise and authoritative. Learn how to play or coach rugby to get the most enjoyment out of the game and win!

(Paperback)

A guide that examines the demands of each of the positions in the threequarters, and analyses the specific positional roles and responsibilities. It helps coaches to place the right player in the right position.

(Paperback, New edition)

Featured in this new, substantially revised, and updated edition of Rugby Union are:

(Hardback)

(Paperback)

Runner tells Lizzy's story and in so doing, uncovers the journey of the physical, mental and emotional challenges that runners go through at the edge of human endurance.

(Paperback)

(Hardback)

The closest you ll get on land to the feeling of being on deck sailing through the eyes of a true master of both sail and lens.

(Paperback)

(Paperback)

In his lone six-year voyage from England to New Zealand in the 1950s, in a 1908 yawl designed by Albert Strange, the author discovers both the world and himself.

(Paperback)

Used and trusted by everyone from competitive shooters to hunters to those who keep firearms for protection, this first edition offers information on combat and defensive handguns, training and defensive ammunition, handgun ballistics, tactical and concealment holsters, accessories, training facilities, and more.

(Paperback, New edition)

A practical little walk guide to Cornwall endorsed by the Ramblers. All of the 20 walks are 5 miles or under in length and can easily be completed in less than 3 hours. Clear Ordnance Survey maps show the route, along with easy-to-follow walk descriptions.

(Hardback)

(Paperback)

Foreword by Nick Clark

(Paperback, New edition)

Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this book presents the history of snookers and billiards. It covers the rules of the game; choosing the right equipment and top tips from many of the game's great players.

(Paperback, New Fifth edition)

The A-Z Adventure Series of maps is the perfect companion for walkers, off-road cyclists, and anyone wishing to explore the great outdoors.

(Hardback)

A comprehensive story of speed over a century of racing at the TT Races.

(Hardback)

An easy to digest guide to conditioning, injury prevention and management of sport horses, that has not been previously available.

(Paperback, 5ed)

(Paperback)

Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning.

(Paperback)

This book will give you a greater insight as to how three aspects of riding - stopping, moving and turning - are used both separately and interlinked to enable you to establish a correct training regime, whether you are starting a young horse, or retraining an older individual.