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Rim to Rim

Down is Optional, Up is Mandatory

Grand Canyon National Park

Actual stories from 24 people that completed rim to rim hikes of the Grand Canyon. Enjoy the struggles and triumphs of the writers.

Includes information to help you prepare, plan, and accomplish your rim to rim.

(Hardback)

Examines the history of professional wrestling in America. This work offers an account of athletes, entertainers, businessmen, and national outlooks that have determined wrestling's erratic route through American history. It shows how the sport has survived in the face of adverse technological developments and a lack of centralised control.

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Ringside is a bountiful collection of the most memorable boxing stories by legendary fight-game writer Budd Schulberg.

Schulberg takes us all the way back to an epic bare-knuckle contest in England 200 years ago;

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Synopsis coming soon.......

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Synopsis coming soon.......

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Rogers Hornsby has the highest career batting average of any right-handed hitter and the second highest career mark overall. Jonathan D'Amore presents a fascinating look at this outstanding hitter and complicated man.

It has been said that hitting a baseball is the hardest thing in professional sports.

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A classics professor who fell in love with the sport of rowing during a typical mid-life crisis attempts to show why, with modern, historical, environmental and personal examples, the river calls to him. Reprint. 15,000 first printing.

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The third revised edition of the successful book Run Fast is an updated comprehensive guide that will teach runners how to improve their speed and achieve a personal best, no matter the distance or their ability level.

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"Run to the Roar" is the story of a coach who succeeds in recruiting young men from around the world, getting them to work as a team, managing personalities, calming egos, and encouraging daily effort and focus under pressure.

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Inspired by one of the most popular RunnersWorld.com stories ever, RW How to Make Yourself Poop is a fun, humorous reference guide for any runner trying to improve their running performance

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Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners.ners.

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Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log.

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The essential guide to your best running from the most trusted name in running, Runner's World magazine.

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Tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This book provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

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Teaming up with coach Jenny Hadfield, his wife and coauthor on "Marathoning for Mortals," Bingham lays out strategies that will help readers to safely and effortlessly integrate running into their busy schedules.

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Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen.

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Now in paperback, the acclaimed story of a New England family's struggle to complete the world's most grueling dogsled race with a team of Siberian huskies.

(Paperback)

The Pat Farmer story is a multilayered tale - a human interest story, a sports story, but above all a story of courage, inspiration and achievement against the odds.

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