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Weightlifting

Found 5 items

Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

(Paperback)

By Austin Current 

The Complete Guide to Strength Training 5th edition

(Paperback, 5th edition)

By Anita Bean 

The New High Intensity Training: The Best Muscle-Building System You've Never Tried

(Paperback)

By Ellington Darden 

Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life

(Paperback)

By Laura Hoggins 

The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

(Paperback)

By Tracy Reifkind