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Weightlifting

Found 5 items

Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

(Paperback)

By Austin Current 

Powerlifting: Training, Techniques and Performance

(Paperback)

By Nicola Vaughan-Ellis 

Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life

(Paperback)

By Laura Hoggins 

The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

(Paperback)

By Stephen Perrine 

The New High Intensity Training: The Best Muscle-Building System You've Never Tried

(Paperback)

By Ellington Darden