(Paperback)
By: Austin Current
ISBN: 9780241389454
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 8th April 2021
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Nicola Vaughan-Ellis
ISBN: 9781847975744
Readership/Audience: General
Publication Date: Oct 2013
Publisher: The Crowood Press Ltd
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A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting.
(Paperback)
By: Laura Hoggins
ISBN: 9780241385913
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 25th July 2019
Publisher: Penguin Books Ltd
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(Paperback, 5th edition)
By: Anita Bean
ISBN: 9781472910653
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Bloomsbury Publishing PLC
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Now in its fifth edition, a revised and updated manual of strength-training exercises from renowned fitness author Anita Bean.
(Paperback)
By: Ellington Darden
ISBN: 9781594860003
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st October 2004
Publisher: Rodale Press
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An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.
