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The Max Golf Workout
(Paperback)
Publishing Details
Full Title:
The Max Golf Workout
Contributors:
By (Author) John Little
Publisher:
Skyhorse Publishing
Imprint:
Skyhorse Publishing
Publication Date:
17th June 2008
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Sports training and coaching
Dewey:
613.711
Physical Properties
Physical Format:
Paperback
Number of Pages:
192
Dimensions:
Width 187mm, Height 235mm, Spine 188mm
Weight:
567g
Description
The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstandi
Author Bio
John Little is one of the world's leading authorities on helping athletes become bigger, stronger, and faster. He lives in Bracebridge, Ontario, Canada.
