T'ai Chi Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation

(Paperback)

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The Tai Chi bible in Shambhala Classics format - Previous editions of T'ai Chi Classics sold over 53,000 copies worldwide - From the author of The Essence of T'ai Chi - over 4,500 UK copies sold and 56,000 copies sold worldwide - Describes the entire sequence of T'ai Chi movements illustrated by hundreds of Master Liao's own line drawings - Contains translations of three essential Chinese Tai Chi texts together with commentary and practical instruction - Will teach you how to increase your ch'l, transform it into jing (power) and project it accordingly - Yet another in the series of beautifully produced Shambhala Classics ADDITIONAL INFORMATION: T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through new translations of three core classic Chinese texts. The texts are introduced by three chapters and include instructions on how to increase inner energy, transform it to inner power, and project this power outward to repel an opponent without physical contact.

Author Bio

Master Waysun Liao is a T'ai Chi teacher of more than 20 years experience, and a practitioner of herbal medicine, acupuncture and feng-shui.