Qigong for Living: A Practical Guide to Improving Your Health with Qi from Modern China
By (Author) Yanling Lee Johnson
YMAA Publication Center
YMAA Publication Center
9th December 2002
New edition
United States
General
Non Fiction
Exercise and workouts
613.7148
Paperback
192
Width 152mm, Height 228mm
A tour of Qigong as it is practised today in China, along with Qigong applications for our modern, fast-paced lives. We learn which common illnesses and health issues benefit from Qigong treatment, and the author offers practical Qigong exercises for relieving stress, treating common health problems, and even making sexual experience more pleasurable.
"Yanling has dedicated herself to introducing Qigong and Whole Healthcare to the West. I am glad to recommend her book to you." -- Dr. Feng Li-da, President: International Qigong Association, China Professor: TCM Chinese University "Qigong for Living is a fascinating book about how qigong is used to improve health functions. Especially outstanding are the results of the experiments covered." Making Scents
Yanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own.