The First 16 Secrets of Chi: Feng Shui for the Human Body
By (Author) Luk Chun Bond
North Atlantic Books,U.S.
North Atlantic Books,U.S.
15th July 2011
United States
General
Non Fiction
Esoteric approaches to living space design and style
613.7148
Paperback
256
Width 153mm, Height 227mm, Spine 13mm
345g
THE SIXTEEN SECRETS OF CHI is the first book to combine the three disciplines of chi - chi kung, tai chi, and feng shui - into a unified programme to increase health, vitality, and longevity. It creates a coherent, prescriptive programme that includes specific movements, breathing exercises, and a unique set of dietary recommendations called the 'Green Diet'. Using this book, readers can experience chi as a part of their daily lives.
Master Luk Chung Bond began his training at age six, learning from his father, a triple master. He shares his father and grandfather's dream of teaching the true art of chi kung. He conducts private classes throughout Honolulu, and free weekly classes at Kapiolani Park.