Wild Goose Qigong: Natural Movement for Healthy Living
(, New edition)
Publishing Details
Wild Goose Qigong: Natural Movement for Healthy Living
By (Author) Hong-Chao Zhang
YMAA Publication Center
YMAA Publication Center
7th September 2000
New edition
United States
Classifications
General
Non Fiction
Exercise and workouts
Mind, body, spirit: thought and practice
613.7148
Physical Properties
118
Width 184mm, Height 238mm
Description
For centuries Chinese Qigong Masters have observed the graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their health. Wild Goose Qigong is a superb exercise for cultivating general health and for improving the cardiovascular system and digestion. The movements in this video are demonstrated by Hong Chao Zhang, a leading expert.
Author Bio
Hong-Chao Zhang was born on December 20, 1954, in Lankao County, Henan Province, the People's Republic of China. He began learning Wushu (Chinese Martial Arts) from Grandmaster Niansheng Wu in his hometown when he was a young boy. From 1971 to 1974, he learned Traditional Chinese Medicine, Acupuncture and Massage at Gaozhuang Hospital in Yangchen County.
