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Total Abs
(Paperback)
Publishing Details
Full Title:
Total Abs
Contributors:
By (Author) Muscle & Fitness
Publisher:
Triumph Books
Imprint:
Triumph Books
Publication Date:
11th June 2013
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Weightlifting
Exercise and workouts
Sports training and coaching
Physical Properties
Physical Format:
Paperback
Description
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority "Muscle & Fitness" magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-
Author Bio
Muscle & Fitness is a bodybuilding magazine first launched in 1936 and that offers professional exercise and nutritional tips. They are based in New York City.
