Coach Me Up
(Paperback, New edition)
Available Formats
Paperback, New edition
Published: 4th January 2022
Hardback, New edition
Published: 11th February 2026
Publishing Details
Coach Me Up
By (Author) Lowell Wightman
Turner Publishing Company
Turner Publishing Company
4th January 2022
New edition
United States
Classifications
General
Non Fiction
Physical Properties
Paperback
320
Width 152mm, Height 228mm
Description
This book is not just about coaching sports. It is about coaching high-performance behavior.
Coach Me Up is for those who seek coaching their everyday lives, and those who coach others daily. Author, athlete, and mental performance expert Lowell Wightman has dedicated more than 40 years to coaching others, and now offers invaluable advice on how coaching can help you succeed in all areas of your life. In this book you will find the answers to these questions:
- What is the definition of a coach
- How do I recognize and begin to coach anyone UP
- Why should I continue to coach
Coach Me Up reveals how being "coached up" can be done within any context or activity. It shares stories on the importance of being present as a coach so you can identify when an individual is confused about their next steps, recognize who on your team is coachable, and create coaching strategies for bringing the uncoachable up to a performance that contributes to the advancement of the team and the individual. So step up to the plate and become the best coach you can be.
Author Bio
Dr. Lowell Wightman, who is often referred as Coach Wightman, has dedicated over 30 years to the study of defining positive mindset and applies practical methods to improve leadership style. In the 80's and 90's Lowell worked with legal, medical, and accounting practices to developing training curriculums. His years of experience are referred to routinely when Mr. Wightman teaches his Master Coaching course at Colorado State University (CSU). He developed this course for anyone in a role of trust and leadership. Lowell is a PhD in Educational Leadership & Human Development and is a curriculum leader in EducationAdult Education & Training. The combination of business and sports experience sets Lowell apart with organizations looking to assess cultural desire, implement agile performance strategies, and promote methods that deliver prescribed results.
