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Kathy Smith's Lift Weights to Lose Weight
(Paperback)
Publishing Details
Full Title:
Kathy Smith's Lift Weights to Lose Weight
Contributors:
By (Author) Kathy Smith
Publisher:
Little, Brown & Company
Imprint:
Grand Central Publishing
Publication Date:
1st January 2001
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Gender studies: women and girls
Bodybuilding
Dewey:
613.713
Physical Properties
Physical Format:
Paperback
Number of Pages:
304
Dimensions:
Width 213mm, Height 276mm
Description
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
