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Official U.S. Army Physical Fitness Guide

(Paperback)


Publishing Details

Full Title:

Official U.S. Army Physical Fitness Guide

Contributors:
ISBN:

9781578261314

Publisher:

Hatherleigh Press,U.S.

Imprint:

Hatherleigh Press,U.S.

Publication Date:

15th October 2002

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Fitness and diet

Dewey:

613.7

Physical Properties

Physical Format:

Paperback

Number of Pages:

240

Dimensions:

Width 216mm, Height 275mm, Spine 10mm

Weight:

569g

Description

Want to learn the secrets that make the Army Special Forces Green Berets the fittest of the fit Want to discover how Army Rangers train to fight and win Then look no further... the U.S. Army Physical Fitness Guide has all that and more!

This is the real thing! A tremendous wealth of information on fitness and exercise in the military -- from flexibility to weight training, grass and guerilla drills to obstacle courses, this is the fitness "bible" of the United States Army.

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