The Runner's Bible
(Paperback)
Publishing Details
The Runner's Bible
By (Author) Marc Bloom
Bantam Doubleday Dell Publishing Group Inc
Bantam Doubleday Dell Publishing Group
31st March 1999
United States
Classifications
General
Non Fiction
796.426
Physical Properties
Paperback
208
Width 152mm, Height 229mm, Spine 6mm
312g
Description
This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
Author Bio
Marc Bloom, was a senior writer forRunners Worldand track-and-field features writer for the New YorkTimes. He has been writing on health, fitness, and running for over 25 years. His articles have appeared in leading magazines nationwide. In addition to Olympic Gold, which he wrote with Frank Shorter, he is the author ofCross-Country RunningandThe Marathon. Bloom is the 1983 recipient of the Road Runners Club of Americas Journalism Award.
