U.S. Army Physical Readiness Training Manual
(Paperback)
Publishing Details
U.S. Army Physical Readiness Training Manual
By (Author) U.S. Department of the Army
Skyhorse Publishing
Allworth Press,U.S.
8th March 2012
United States
Classifications
General
Non Fiction
Fitness and diet
796.077
Physical Properties
Paperback
432
Width 216mm, Height 279mm, Spine 218mm
692g
Description
Soldier or civilian, if youre looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Armys training, the types of programs and planning considerations to guide the readers own personal training agenda, and the exercises themselves. Whether you need to be Army Strong or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!
Author Bio
The U.S. Department of the Army is headquartered at the Pentagon in Arlington, Virginia, and authors The Soldier's Guide, The Complete Guide to Edible Wild Plants, U.S. Army Ranger Handbook, U.S. Army Hand-to-Hand Combat, U.S. Army First Aid Manual, U.S. Army Weapons Systems, U.S. Army Special Forces Handbook, U.S. Army Guide to Boobytraps, U.S. Army Explosives and Demolitions Handbook, U.S. Army Special Forces Guide to Unconventional Warfare, and U.S. Army Special Forces Medical Handbook.
