Mindful Thoughts for Cyclists: Finding Balance on Two Wheels
(Hardback)
Publishing Details
Mindful Thoughts for Cyclists: Finding Balance on Two Wheels
By (Author) Nick Moore
Quarto Publishing PLC
Leaping Hare Press
22nd February 2017
2nd March 2017
United Kingdom
Classifications
General
Non Fiction
Mind, body, spirit: meditation and visualization
796.6
Physical Properties
Hardback
160
Width 110mm, Height 135mm
Description
Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.
Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill to finding the upsides of a puncture, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.
On it, he encourages a shift in consciousness of 'those obsessed with the facts of cycling and wanting to excel in it to experience the fact of it'.
Reviews
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." * The Simple Things *
Author Bio
Nick Moore (UK) is a cyclist, writer, and cycling journalist. He was a high-mileage 'MAMIL' (middle-aged man in lycra) for over 10 years and had an epiphany when diagnosed with osteoarthritis aged 40. Since then, he has learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first book.
