Smart Cycling: Successful Training and Racing for Riders of All Levels
(Paperback)
Publishing Details
Smart Cycling: Successful Training and Racing for Riders of All Levels
By (Author) Arnie Baker
Simon & Schuster
Touchstone
15th April 1997
United States
Classifications
General
Non Fiction
796.6
Physical Properties
Paperback
304
Width 152mm, Height 229mm, Spine 25mm
376g
Description
Smart Cycling is intended both for experienced racing cyclists who want to improve their skills and technique and for recreational riders who want to cycle for fitness or get into racing.
Smart Cycling features a 12-week programme for stationary training as well as advice on topics such as choosing a bike, positioning yourself correctly, and more.
Author Bio
Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also a category 1 USCF racer, a five-time national champion, and a five-time United States record holder.
