(Paperback)

Fewer people have rowed across the Atlantic than have climbed Everest. The author is among them. For 70 days he and his rowing partner ate, slept and rowed in a boat seven metres long and two metres wide, in one of the world's most extreme environments. This is his story of adventure, endurance and self-discovery.

(Paperback)

Row for Freedomchronicles that dramatic journey, detailing the grueling, peril-filled crossing, which broke two world records, as it weaves together Julias search for hope and purpose against a background of relationships scarred by violence.

(Paperback)

This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill and fitness level.

(Paperback, 3rd Revised edition)

This new paperback edition of Bill Sayer's comprehensive guide to the sports of rowing and sculling has been further revised and updated. The book offers invaluable instruction to maximize the athlete's efficiency, strength and endurance on the water.

(Paperback)

Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this title covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; and skill development and techniques.

(Paperback)

A practical sports book that blends both the art and the act of being a successful S&C coach, underpinned by evidence- and practice-based examples.

(Paperback, 2nd New edition)

This new edition offers a unique insight into the technical and tactical aspects of rowing and takes account of the most recent developments in the sport.

(Paperback)

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

(Paperback)

An invaluable resource for rowing coaches, showcasing the advice and working practices of high caliber international and national rowing coaches from around the world.

(Paperback)

The stories of two veterans - one traumatised, one blind - who rediscover themselves with the help of a friend in the course of two epic ocean adventures, kayaking around the Falklands and rowing across the Pacific.

(Paperback)

In 2003 the British public voted Sir Steven Redgrave the Golden Sports Personality of the last fifty years. A fitting award for Britain's most successful Olympian ever, who on 23 September 2000 entered the record books as the only athlete ever to have won five consecutive Olympic gold medals.

(Paperback)

(Paperback)

Raising the bar after rowing solo across the North Atlantic at the age of twenty-five, the author took on the challenge of crossing the Pacific Ocean just two years later in 2005. This title presents her story that relates the ups and downs of her journey, from sharks circling her boat to the celebrity's welcome upon her journey's end.

(Paperback)

This series is designed to help the reader get more out of their chosen sport or game, whether they are an active participant or a passive enthusiast. Each book is packed with information, covering topics such as rules, equipment and clothing, safety, etiquette, scoring, core skills, tactics and refereeing.