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(Board book)

By: Lara Bryan

ISBN: 9781474986472
Readership/Audience: Children
Publication Date: Feb 2022
UK Publication Date: 3rd February 2022
Publisher: Usborne Publishing Ltd
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(Paperback)

By: Dr. Rhianna Watts

ISBN: 9781526321039
Readership/Audience: Children
Publication Date: Jul 2022
Publisher: Hachette Children's Group
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A series that introduces mindfulness with exercises and tips for incorporating it into everyday life


(Hardback)

By: Venita Dimos

ISBN: 9781760656157
Readership/Audience: Tertiary Education
Publication Date: Mar 2023
Publisher: Walker Books Australia
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(Paperback)

By: Venita Dimos

ISBN: 9781760658687
Readership/Audience: Tertiary Education
Publication Date: May 2024
Publisher: Walker Books Australia
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(Hardback)

By: Nuria Gmez Benet

ISBN: 9781778400940
Readership/Audience: Children
Publication Date: Oct 2024
Publisher: Greystone Books,Canada
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(Hardback)

By: Izzy Burton

ISBN: 9780762499045
Readership/Audience: Children
Publication Date: Oct 2021
Publisher: Running Press,U.S.
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Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color.


(Paperback)

By: Poppy O'Neill

ISBN: 9781800073388
Readership/Audience: Children
Publication Date: Nov 2022
UK Publication Date: 31st March 2022
Publisher: Summersdale Publishers
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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Your child will be guided, with the help of Pop - a friendly, supportive character they can identify with - through fun and engaging activities.


(Board book)

By: Clever Publishing

ISBN: 9798888671641
Readership/Audience: Children
Publication Date: Feb 2025
Publisher: Clever Publishing
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Colorful illustrations, simple text, and engaging prompts introduce your child to the emotions that they feel. Includes tips to encourage discussion and teach children how to handle strong feelings.


(Board book)

By: Marie Kyprianou

ISBN: 9781529086935
Readership/Audience: Children
Publication Date: Aug 2022
UK Publication Date: 18th August 2022
Publisher: Pan Macmillan
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A practical and fun first experiences novelty book for toddlers about cross days and meltdown moments, with parent and carer tips.


(Paperback)

By: Christine Read

ISBN: 9781772034790
Readership/Audience: Children
Publication Date: Aug 2024
Publisher: Heritage House Publishing Co Ltd
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(Hardback)

By: Susie Dent

ISBN: 9780241573198
Readership/Audience: Children
Publication Date: Oct 2023
UK Publication Date: 5th October 2023
Publisher: Penguin Random House Children's UK
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(Hardback)

By: Nadia Finer

ISBN: 9780241538463
Readership/Audience: Children
Publication Date: Mar 2022
UK Publication Date: 7th April 2022
Publisher: Dorling Kindersley Ltd
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(Paperback)

By: Susie Williams

ISBN: 9781445180946
Readership/Audience: Children
Publication Date: Mar 2022
Publisher: Hachette Children's Group
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Cute photographs of animals showing emotion, combined with simple text, explains to children how to understand and deal with their own emotions


(Paperback)

By: Alex Allan

ISBN: 9781783126286
Readership/Audience: Children
Publication Date: Jun 2021
Publisher: Hachette Children's Group
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Written in consultation with child psychotherapist Sarah Davis, The Calm Book is full of playful, interactive coping strategies that will help children to examine their anxieties in a fresh, objective way, and move towards overcoming them. An ideal tool for children struggling with anxiety or anger issues, that helps them take ownership of their feelings.


(Paperback)

By: Kelly McKain

ISBN: 9781788953108
Readership/Audience: Children
Publication Date: Dec 2024
UK Publication Date: 9th May 2024
Publisher: Little Tiger Press Group
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(Paperback)

By: Dana Wyss

ISBN: 9780316524919
Readership/Audience: Children
Publication Date: Feb 2020
UK Publication Date: 26th December 2019
Publisher: Little, Brown & Company
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From the author of the picture book phenomenon The Invisible String, which has sold nearly a half million copies to date, comes the perfect companion workbook with more than 50 creative art therapy and writing activities--plus 12 bonus reflection cards in the back--that build healthy relationships and help heal the wounds of trauma.


(Hardback)

By: Ran D. Anbar

ISBN: 9781538191415
Readership/Audience: Young Adult
Publication Date: Mar 2025
Publisher: Bloomsbury Publishing PLC
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The Life Guide for Teens is a new kind of self-help book for young adults. In clear, empowering terms, this book takes a deep dive into the most prevalent wellness concerns for teens, guiding readers through topics such as learning to tamp down anxiety, navigating tough decisions, communicating effectively, and dealing with media input overload.


(Hardback)

By: Jen Daily

ISBN: 9781635867541
Readership/Audience: Children
Publication Date: Sep 2024
Publisher: Workman Publishing
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Clinical social worker Jen Daily invites kids ages 5 and up on a lively tour of the brain, as colorfully illustrated characters explain the science of feelings like anger, anxiety, and sadness, and offer empowering, activity-based skills for calming worry and inviting joy.


(Hardback)

By: Janan Cain

ISBN: 9781641609869
Readership/Audience: Children
Publication Date: Sep 2023
Publisher: Chicago Review Press
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(Board book)

By: Katie Daynes

ISBN: 9781803701943
Readership/Audience: Children
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Usborne Publishing Ltd
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(Board book)

By: Katie Daynes

ISBN: 9781803703213
Readership/Audience: Children
Publication Date: May 2023
UK Publication Date: 27th April 2023
Publisher: Usborne Publishing Ltd
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(Board book)

By: Katie Daynes

ISBN: 9781801313155
Readership/Audience: Children
Publication Date: Mar 2024
UK Publication Date: 1st February 2024
Publisher: Usborne Publishing Ltd
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(Board book)

By: Amy Willcox

ISBN: 9781805312680
Readership/Audience: Children
Publication Date: Mar 2025
UK Publication Date: 13th February 2025
Publisher: Usborne Publishing Ltd
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(Paperback)

By: Rashmi Sirdeshpande

ISBN: 9780711284920
Readership/Audience: Children
Publication Date: Jul 2023
UK Publication Date: 18th May 2023
Publisher: Quarto Publishing PLC
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Weve Got This! is the perfect tool-kit for teaching young children how to build empathy skills in an energetic, empathetic style, created in collaboration with EmpathyLab.

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