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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
(Paperback)
By David A. Clark
The NEW Worst-Case Scenario Survival Handbook: Expert Advice for Extreme Situations
(Hardback)
By David Borgenicht
The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery
By Randi E. McCabe
The Perimenopause Journal: Unlock Your Power, Own Your Well-Being, Find Your Path
By Kate Codrington
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
By Dan Tomasulo
The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
By Karyn D. Hall
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression
By Anneliese Singh
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
By Ellen Astrachan-Fletcher
The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault
By Aphrodite Matsakis
The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions
By Lawrence E. Shapiro
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
By Glenn R Schiraldi
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
By Raychelle Cassada Lohmann
The Smoke-Free Smoke Break: Stop Smoking Now with Mindfulness and Acceptance
By Pavel G. Somov
The Spectrum of Hope: An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
By Gayatri Devi
The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
By Melanie Greenberg
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
The Stronger Than BPD Journal: DBT Activities to Help You Manage Emotions, Heal from Borderline Personality Disorder, and Discover the Wise Woman Within
By Debbie Corso
The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
By Jessica Penot
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
By Alex Korb
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
By David A Carbonell
The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons
By Lisette Cheresson
Things I've Learned about Loss
By Dana Shields
Thoughts and Feelings: Taking Control of Your Moods and Your Life
By Martha Davis
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