(Paperback)

(Paperback)

In this smart, downright funny book, you will learn:--How you may be unwittingly sabotaging your current relationship --The secret to getting a man to call you--The real reasons men fall in love and propose--How to be a woman men just can't live without.

(Paperback)

This guide provides information on evaluating one's own risk of developing osteoarthritis, explains how to prevent its onset, and gives sound guidelines for lessening its effects. Real-life anecdotes and a question-and-answer section are included.

(Paperback)

We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good.

In this new book, chartered psychologist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around.

(Paperback)

(Paperback)

Complementary medicine nutritionist and Ayurveda instructor introduces a revolutionary guide to lose weight, whilst gaining taste.

(Paperback)

Despite the evidence that smoking kills, there are estimated to be 15 million smokers in Britain, of which 70 per cent want to give up. Programme provides a step-by-step guide to the week before Quit day and the 3 weeks that follow it, with motivation-packed 2 hour sections for the first 3 days after stopping.

(Hardback)

(Paperback)

(Paperback)

This book is developed around a rational planning process of six steps required to develop a strategic plan for health services. In the fast developing and dynamic field of health care, past experiences are no longer the best barometer of what a health agency ought to do in the future.

(Paperback)

(Hardback)

This comprehensive, instructive, and entertaining book is full of information and resources for middle-aged adults faced with the complexities of raising children while caring for elders.

(Paperback)

Perfect for any couple, and an ideal companion to the renowned SYMBIS+ Assessment, this guidebook walks couples through an even deeper experience of their unique relationship. Chock-full of practical insights, real-life action steps, no-guilt exercises, and fun discussion starters, this guidebook will bring couples closer than ever.

(Hardback)

Stress in Organizations presents evidence that burn-out is epidemic in all organizations, not just people-oriented ones, and simple solutions, such as stress management workshops, aren't always the answer. Human resources managers, in fact managers at all levels, will find the book useful and eye-opening.

(Paperback)

In Stress in the City, Enoch Li shares her experiences in the corporate game, reflects on the warning signs for burnout she refused to see, and documents her journey back from the edge through the rediscovery of her inner child.

(Paperback)

This work offers practical advice on a range of contemporary issues. It answers such questions about young people such as; Why do some suffer depression following parental separation and not others; Why do some develop eating orders; Why do some see suicide as a solution to pressure

(Paperback)

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.

(Hardback)

Stress Scripting presents a unique and tested program of stress management. the phases of stress and stress inoculation training coping philosophies; Part I presents the basic ideas of stress scripting: defense and coping, assertiveness, thinking and stress, cues, reinforcement, and the phases of stress.

(Paperback)

Leading child nutritionist Judy More will take the fear and pressure out of going on to solids, with tried and trusted wisdom and great meal plans guaranteed to make weaning fun.

(Paperback)

Do you want to achieve wholeness in mind, body, spirit and soul Your journey to lasting transformation begins here! Stretching Your Faith is a personal journey of creating space and time to hear from the Lord. In these pages, you will learn to be still and quiet the chaos that surrounds you, so you can hear the still small voice of God.

(Paperback)

Not only do strokes kill, they can disable for life - and they're increasing. In this extraordinary book, one of the world's leading cardiovascular scientists sets out a stroke prevention and treatment programme. Once you've established your risk of stroke, Wiebers discusses the most up-to-date treatments - lifestyle changes, drugs and surgery.

(Paperback)

It's never been more important to teach your children well.

(Paperback)

Originally published in hardcover in 2014 by Ballantine Books.

(Paperback)

This short book provides a starting point for men to pray about the kinds of things that often concern men who are experiencing infertility with their partners and to access God's strength for their partners, for themselves, and for the children they are believing for.