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Family and health

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Feel It All: A Therapist's Guide to Reimagining Your Relationship with Sex

(Paperback)

By: Casey Tanner

ISBN: 9781398716292
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 16th May 2024
Publisher: Orion Publishing Co
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From certified sex therapist and founder of @queersextherapy Casey Tanner comes an expansive, paradigm-shifting guide to human sexuality that dismantles limiting cultural attitudes and offers a holistic, inclusive, and healing new framework.

Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome

(Paperback)

By: Dr Will Bulsiewicz

ISBN: 9781785044151
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 24th March 2022
Publisher: Ebury Publishing
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Fierce Love: A Journal for Couples: 8 Conversations to a Happier, Healthier Relationship

(Paperback)

By: Susan Scott

ISBN: 9781400234363
Readership/Audience: General
Publication Date: May 2022
Publisher: Thomas Nelson Publishers
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In this guided journal, New York Times bestselling author Susan Scott leads couples through eight must-have conversations to create a fierce love that stands the test of time and grows stronger over the years.

Fifteen Seconds of Brave: The wisdom of survivors

(Paperback)

By: Melissa Doyle

ISBN: 9781761044861
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Penguin Random House Australia
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FIGHT BACK: Beat the Coronavirus

(Paperback)

By: Chauncey W. Crandall

ISBN: 9781630061692
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Humanix Books
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Find Your Strength: A Workbook for the Highly Sensitive Person: Volume 2

(Paperback)

By: April Snow

ISBN: 9781577153009
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.

Find Your True Voice: Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy

(Paperback)

By: Emmy Brunner

ISBN: 9780241474532
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 20th May 2021
Publisher: Penguin Books Ltd
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Finding Calm: Managing fear and anxiety in an uncertain world

(Paperback)

By: Sarb Johal

ISBN: 9780143776802
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Penguin Group (NZ)
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Finding Me in Menopause: Flourishing in Perimenopause and Menopause using Nutrition and Lifestyle

(Paperback)

By: Dr Nitu Bajekal

ISBN: 9781399810227
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 25th April 2024
Publisher: John Murray Press
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This uniquely inclusive approach to finding yourself in the perimenopause years draws on the six pillars of lifestyle medicine that women from all backgrounds can use to live their best lives

Finding Meaning: The Sixth Stage of Grief

(Paperback)

By: David Kessler

ISBN: 9781846046353
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 7th November 2019
Publisher: Ebury Publishing
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Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy: Volume 3

(Paperback)

By: Editors of Chartwell Books

ISBN: 9780785841227
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Quarto Publishing Group USA Inc
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A beautiful, accessible anti-anxiety guided workbook based on clinically proven strategies.

Finding Your People: The ultimate guide to friendship

(Paperback)

By: Alexandra Hourigan

ISBN: 9781761470424
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 3rd April 2025
Publisher: Allen & Unwin
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A relatable guide to finding, keeping and saying goodbye to friendships, from the twin-flame hosts of the hit podcast Two Broke Chicks.

Finding Your Person: Even If It's You: Relationship Advice from TikTok's Big Sister

(Hardback)

By: Anne Peralta

ISBN: 9780316522359
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Little, Brown & Company
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Enjoy vital and honest advice on dating and romance with this one-of-a-kind guide to relationships from TikTok's favourite big sister, @annnexmp.

Finding Your Self at the Heartbreak Hotel

(Paperback)

By: Alice Haddon

ISBN: 9780008580131
Readership/Audience: General
Publication Date: Feb 2024
Publisher: HarperCollins Publishers
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An immersive and empowering book that moves beyond simply helping you heal your heartbreak to empower you to seize the future and make your life fully your own.

Firearms Safety Code

(Paperback)

Readership/Audience: General
Publication Date: Oct 2023
Publisher: Upstart Press Ltd
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First 100 Words for Expecting & New Parents

(Hardback)

By: Karla Oceanak

ISBN: 9781934649770
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Bailiwick Press
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What to expect in pregnancy and new parenthood boiled down to 100 funny words and cartoons

Fit Mama: Get the best body you've ever had - after kids

(Paperback)

By: Belinda Norton

ISBN: 9781760524081
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Murdoch Books
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For women who want to turn back the clock, and look and feel better than ever before.

Fitness Without Limits: Training to break through obstacles, live without fear, and find a better you

(Paperback)

By: Ben Mudge

ISBN: 9781408733615
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 31st December 2024
Publisher: Little, Brown Book Group
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Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.

Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters

(Paperback, Main)

By: Joanna Harrison

ISBN: 9781788167277
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 6th July 2023
Publisher: Profile Books Ltd
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Couple therapist Joanna Harrison's indispensable guide to rethinking our relationships

Five Kilos in 5 Weeks: Lose weight safely with a simple diet plan that actually works!

(Paperback)

By: Luke Hines

ISBN: 9781761263309
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pan Macmillan Australia
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Fix Your Fatigue: 5 Steps to Regaining Your Energy

(Paperback)

By: Karina Antram

ISBN: 9781405954693
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Penguin Books Ltd
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Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

(Paperback, 2nd New edition)

By: Karl Knopf

ISBN: 9781612438719
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 15th January 2019
Publisher: Ulysses Press
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Follow Your Breath: Transform Yourself Through Breathwork

(Hardback)

By: Emma Power

ISBN: 9781743797952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: Hardie Grant Books
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Breathwork is the ultimate life hack for better health, longevity and happiness, andFollow Your Breathis a practical guide to help you transform your body and mind.

Follow Your Gut: a story from the microbes that make you

(Paperback)

By: Ailsa Wild

ISBN: 9781761380891
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Scribe Publications
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