(Paperback)

New York Times#1 bestselling author and grandmother Linda Eyre shares her secret formula for teaching your grandchildren values, building meaningful connections with them, and giving them grit and resilience in a ever-changing world,plus an

(Paperback)

Ever wonder what other grandparents do to succeed with their grandchildren Grandparenting the Blended Family explores over 30 different grandparents and how they interact with their grandchildrennatural, step, and adopted.

(Paperback)

A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: "calm, lucid prose... humanizing exploration of coping with the life-changing tides of loss" (Kirkus Reviews).

(Paperback)

With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.

(Paperback)

Hack your gut health with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.

(Paperback)

"Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring readers to radically reimagine the last decades of their lives as the most dynamic of all"--

(Paperback)

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simple w

(Hardback)

(Hardback)

(Paperback)

This text provides advice on how to approach relationship parting in a way that strengthens and empowers, rather than as a painful and sad experience.

(Paperback)

(Hardback)

A thought provoking and beautifully designed book exploring the important link between gut health and mental wellbeing. The advice and information is complemented by 75 enticing and simple recipes created to support your gut health and boost your mood.

(Paperback)

(Paperback)

The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back and neck pain, ways of coping with it and exercises and strategies for promoting healing.

(Paperback)

"Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery"--

(Hardback)

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen).

(Hardback)

(Paperback)

(Paperback)

A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.

(Paperback, Main)

Many of the common plants around you are powerful medicines. In this simple and useful book of herbs and potions, renowned hedgewitch Glennie Kindred shares her essential natural medicine cabinet for the first time, packing these small pages with ancient potions and lotions, salves, ointments, and simple country wisdom.

(Paperback, US ed.)

Herbal teas have their own characteristic virtues. Some are slightly stimulating, others are soothing and induce quiet sleep or act as tranquilizers. Many are tonics that can bring an "out-of-gear" system back to complete health. The author describes a wide range of tea-making herbs and gives instructions for their preparation and use.

(Paperback)

Two parents challenge one another to find balance between work and family life. Their stories are both uproarious and poignant as they raise children and strive to leave their mark on the wider world. Filled with tender moments and plenty of laughs, Here

(Paperback)

Shows parents how to foster a climate that allows introverted kids to discover their inner strengths. This book teaches an older child to create a harmonious household with siblings, and parents, of different temperaments. It also helps introverted children find success at school, sports, parties, and other group activities.

(Paperback)

"A soul-oriented approach to solving common relationship problems that trap people in cycles of misunderstanding and separation. The authors present a range of techniques (including meditations, visualizations, inquiries, and more) to build intimate connections and alleviate conflicts in relationships of all kinds, whether intimate or platonic"--