(Hardback)

Bestselling and beloved author Rachel Macy Stafford tackles the modern-day stressors facing young people today and offers illuminating, straightforward strategies to help adults effectively and compassionately connect with the kids they love so they can guide them through a season of life at a time when the stakes are higher than ever.

(Paperback)

The ultimate handbook for everyday health with 7 simple steps to a healthier life

(Paperback)

"Amanda Kloots ... reflects on love, loss, and life with her husband, Broadway star and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world"--

(Paperback)

'This book could save lives' STEPHEN FRY Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression

(Hardback)

Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression
'I thought I knew everything there was to know about Alastair but LIVING BETTER reveals so much more' TONY BLAIR.

(Paperback)

(Hardback)

(Paperback)

When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts.

(Paperback, 2nd ed.)

(Paperback)

Beautifully illustrated guide to feeling stylish, healthy and happy by online beauty guru and founder of Look Fabulous Forever, Tricia Cusden

(Paperback)

(Paperback)

Explores what aspects of the Traditions hold strong and what have been overlooked or have even evolved since they were formally adopted at the First International AA Convention in 1950. In the end, the authors find strength and hope in a radical organisational model and culture born from a lasting concept: principles over personalities.

(Paperback)

The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.

(Paperback)

The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.

(Paperback)

A definitive handbook on the diagnosis and treatment of fibromyalgia and chronic fatigue syndrome explores conflicting information and the latest fads to provide the latest research into these two confusing and debilitating ailments, examining the pros and cons of conventional and alternative therap

(Hardback)

An empowering manual for living well with illness

(Paperback)

(Paperback)

A complete guide to the sideeffects and treatments both conventional and alternative for endometriosis, from a respected name in the field who also suffers from endometriosis.

(Paperback)

The nation's leading thyroid patient advocate draws on an extensive network of experts--from conventional physicians to alternative practitioners--to present a wide range of treatment options. "Shomon excels at comprehensiveness, covering all the decisions that a patient has to make when dealing with thyroid conditions."--"Library Journal."

(Paperback)

A guide to the diagnosis and treatment of headaches and Migraine disease. This book features a comprehensive overview of the risks and symptoms of Migraines and various types of chronic headaches, traditional and alternative therapies, information on finding health care practitioners and support, numerous case studies and expert advice, and more.

(Paperback)

Provides information on the medical, emotional, financial, and practical aspects of Parkinson's Disease from two of America's leading advocates for people with the condition. This title offers practical suggestions on handling everyday challenges such as buttoning a shirt or rolling over in bed.

(Paperback, Main)

A book to help you through the pain of loss and a guide to starting your new life.

(Paperback)

A knowledgeable handbook for those afflicted with the incurable disease known as Alpha-1 Antitrypsin deficiency (A1AD).

(Paperback, 2nd New edition)

The updated and revised edition of this indispensible title includes the latest information on pain medication and treatments.