(Hardback)

(Paperback)

Here is hope for readers who have tried every diet under the sun only to watch their weight boomerang. The first weight-loss program of its kind, "Your Last Diet!" pinpoints what sugar addicts can do to heal their sugar sensitivity once and for all--and lose weight permanently in the process.

(Hardback)

This book enables readers to understand, manage, and improve the way their child copes with Attention Deficit Disorder (ADD), Learning Disorders (LD), and Autism Spectrum Disorder (ASD) and cultivates positive beliefs around learning differences in order to help neurodiverse children thrive.

(Paperback)

(Paperback)

Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides strategies in Your Plan for a Balanced Life that allow each person to start making simple, daily choices that will result in a life of healthy balance.

(Paperback, 2nd edition)

Fully updated and expanded, the essential one-stop guide for dads-to-be.

(Paperback)

The news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. This book tells you everything you need to know about your pregnancy. It shows, on a week-by-week basis, how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy.

(Paperback)

In the vein of The Paleo Solution and The Paleo Diet, a personal trainer and former competitive body builder offers the paleo life-plan, with diet and fitness programs, for a lean, muscular, vibrantly healthy body.

(Paperback)

(Paperback)

Targeted to the "baby boom" generation, here is a custom-designed, clinically proven step-by-step program to reverse the effects of aging. This treatment plan actually lowered the body age of 602 patients by an average of 8.2 years in clinical tests.

(Paperback)

Catch the water workout wave. Katz, an internationally acclaimed swimming instructor, shares her wisdom for pooling the benefits of aquatic athletics.

(Paperback)

A guide through the physical and mental preparation involved with fertility, incorporating complementary medicine research.

(Paperback)

(Paperback)

(Paperback)

This short book is packed with food-related wisdom for anyone who has a complicated relationship with food, the wellness industry, and diet culture.

(Hardback)

50 Questions to Ask Before Opening Your Relationship is a smart, approachable book of conversation starters for people interested in exploring polyamory and other non-traditional relationships.

(Paperback, Second edition)

(Paperback)

A BBC RADIO 4 BOOK OF THE WEEK: a fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers.

(Paperback)

Coleen Nolan singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way formed by her own deeply-felt experiences of loss and grief.

(Hardback)

This book addresses the challenges that teens face and provides tools for parents and caregivers to help their teens recognize and diminish their underlying stressors and symptoms. With this guide, teens and caregivers will explore mindfulness essentials and learn how to become more compassionate, confident, and resilient.

(Paperback)

The 'What to Expect When You're Expecting' of aging

(Paperback)

A Silent Tsunami is a unique combination of memoir and medicine Rowan forensically examines the development of her mothers illness and explores dementia in a frank but illuminating, lyrical and moving way.

(Paperback)

The ultimate guide to raising a happy child with ADHD

(Paperback, International edition)

these true accounts of five real affairs, told, examined and analysed by expert psychologist Juliet Rosenfeld, will change everything you thought you knew about infidelity: perfect for fans of TV show Couples Therapy and Esther Perel's Where Should We Begin podcast.