(Paperback)

Written by a yogi and teacher, this work guides you through: the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); and a detailed breakdown of the asanas of the "Ashtanga Primary Series", following the traditional vinyasa count.

(Paperback)

Frank girlfriend talk and expert advice about everything women experience in pregnancy, childbirth, and early motherhood, including postpartum concerns

(Paperback)

(Paperback, Us ed.)

Previously published by David & Charles Publishers of the UK in 1999.

(Paperback, New edition)

A brand-new edition of this best-selling guide to over 1,500 first names. Gem Babies Names gives the origins of each name, and also lists the most popular girls and boys names in Britain today. The ideal pocket guide to choosing a name for your baby.

(Hardback)

(Paperback)

Australian, authoritative and totally up to date, Baby Love is the only book you'll need to guide you through your baby's first year.

(Paperback)

The author of the bestselling "Fat Free Forever" has had another child. This is the story of her journey through the pregnancy and birth and follows her desire to lose weight and get back into shape while coping with a newborn.

(Hardback)

A life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living.

(Paperback)

Let's face it, the Dalai Lama would be a whole lot more impressive if he had to remain serene with three children in tow. This witty, original and frequently poignant look at motherhood reflects on the joys of bringing up children, who invade our homes and plunder our lives, and how we still manage to love them more than life itself.

(Paperback)

Bad Science hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldacre puts the $600bn global pharmaceutical industry under the microscope. What he reveals is a fascinating, terrifying mess.

(Hardback)

A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem.

(Paperback)

(Paperback)

An inspirational fitness and nutrition book based on Tyrones personal fitness philosophy of Train the Fittest, Eat the Fittest, Feel the Fittest, Be The Fittest.

(Paperback)

(Paperback)

"First published in 2009 by Marabout Editions as Mon livre des recettes pour beb\74e"--T.p. verso.

In this inspiring and practical book and DVD, two-time breast cancer survivor and leading news anchor Brenda Ladun addresses the physical and spiritual concerns of anyone who is facing or has gone through cancer treatments, especially breast cancer treatments.

(Paperback)

Being a grandfather is one of the most celebrated responsibilities a person can have. But what kind of grandfather will you be and what level of commitment will you provide for your grandchildren

New York Times#1 bestselling a

(Paperback)

(Paperback)

From award-winning comedy writers Gene Perret and Linda Perret, Mother to Be (Being Pregnant Is Like Having Company for Nine Months) will make the journey of becoming a mother more fun with 175 original jokes that every mom will appreciate.

(Hardback)

An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows.

(Paperback)

Find the right name for your new arrival

Choosing a name for your baby is one of the most exciting decisions you can make, but theres so much choice where do you start

Best Baby Names 2021 has exactly what you need: thousands of names to browse and the latest trends to inspire you.

(Paperback)

When a global pandemic exacerbated a pre-existing mental health crisis, the US was left with a mental health pandemic. This opened a Pandoras box revealing what was long deniedwe must prioritize mental health in all aspects of society, eliminate disparities and stigma, and become better humans.

(Paperback)

Synopsis coming soon.......