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(Paperback)
By: Patricia Graham
ISBN: 9781472141316
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Little, Brown Book Group
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A new edition of a classic Overcoming title that helps you (or your loved ones) deal with anorexia nervosa using CBT methods.
(Paperback)
By: Dr. Sarah Brewer
ISBN: 9781780281032
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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Lessen the symptoms and reduce the discomfort of arthritis with this complementary treatment guide from medical expert Dr Sarah Brewer
(Paperback)
By: Prof Peter Cooper
ISBN: 9781845292362
Readership/Audience: General
Publication Date: Mar 2007
Publisher: Little, Brown Book Group
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A three-part, large format, practical manual, complete with multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The bulimia sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment.
(Paperback)
By: Helen Kennerley
ISBN: 9781472137647
Readership/Audience: Tertiary Education
Publication Date: Jan 2024
UK Publication Date: 26th October 2023
Publisher: Little, Brown Book Group
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Break free from the legacy of childhood abuse
(Paperback)
By: Mary Burgess
ISBN: 9781472138859
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 11th April 2019
Publisher: Little, Brown Book Group
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Break free from the crippling cycle of chronic fatigue
(Paperback)
By: Anthony David
ISBN: 9781472140630
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 27th December 2018
Publisher: Little, Brown Book Group
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Understand what causes depersonalisation disorder and how you can overcome it
(Paperback)
By: Mark Hayward
ISBN: 9781472140319
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Little, Brown Book Group
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A newly updated edition of the authoritative self-help guide for coping with hearing voices using cognitive behavioural therapy (CBT) techniques from the bestselling Overcoming series
(Paperback)
By: Rob Willson
ISBN: 9781472146601
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 27th October 2022
Publisher: Little, Brown Book Group
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A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.
(Paperback)
By: Colin A. Espie
ISBN: 9781472141415
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 23rd September 2021
Publisher: Little, Brown Book Group
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All the help you need to conquer your sleep problems and start living life to the full
(Paperback)
By: Professor Jan Scott
ISBN: 9781472146762
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Little, Brown Book Group
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Feel like your mood and energy levels are dictating your life Learn to take control
(Paperback)
By: Professor Jan Scott
ISBN: 9781849011297
Readership/Audience: General
Publication Date: Mar 2010
UK Publication Date: 25th March 2010
Publisher: Little, Brown Book Group
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A complete self-help programme for preventing excessive highs and lows
(Paperback)
By: David Veale
ISBN: 9781472136015
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 26th August 2021
Publisher: Little, Brown Book Group
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The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
(Paperback)
By: David Veale
ISBN: 9781849010726
Readership/Audience: Tertiary Education
Publication Date: Apr 2009
Publisher: Little, Brown Book Group
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The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
(Paperback)
By: Marilyn Glenville
ISBN: 9780749926274
Readership/Audience: General
Publication Date: Mar 2006
UK Publication Date: 5th January 2006
Publisher: Little, Brown Book Group
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In this illuminating book the UK's leading nutritional therapist, Mary Grenville explains that the discomfort and pain associated with the menstrual cycle is not inevitable.
(Paperback)
By: Windy Dryden
ISBN: 9781529375374
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 25th November 2021
Publisher: John Murray Press
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If 'putting off until tomorrow the things you could do today' is disrupting your life and impacting your success and happiness, you need to buy and read this book - NOW.
(Paperback)
By: Lee Brosan
ISBN: 9781845292331
Readership/Audience: General
Publication Date: Nov 2009
UK Publication Date: 26th November 2009
Publisher: Little, Brown Book Group
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How to deal with stress and improve peace of mind
(Paperback)
By: Claudia Herbert
ISBN: 9781472136138
Readership/Audience: General
Publication Date: Oct 2017
UK Publication Date: 14th September 2017
Publisher: Little, Brown Book Group
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Practical advice for managing the after-effects of trauma
(Paperback)
By: Clare Grace
ISBN: 9781472142887
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 12th December 2019
Publisher: Little, Brown Book Group
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How to manage your weight without resorting to quick-fix solutions
(Paperback)
By: Vicky Phelan
ISBN: 9781529318715
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 3rd September 2020
Publisher: Hachette Books Ireland
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'If there's any message I want people to take from this book, it is hope that, even in the hardest of times, life is worth living, one precious moment at a time.' Vicky Phelan
(Hardback)
By: Benjamin Perrin
ISBN: 9780735237865
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Prentice Hall Press
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An astonishing and powerful look at the ongoing opioid health crisis in Canada.
(Hardback)
By: Minaa B.
ISBN: 9780593539354
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Penguin Putnam Inc
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(Paperback, 3rd Edition, First U.S. Edition of Natural Pain Relief)
By: Jan Sadler
ISBN: 9781594771514
Readership/Audience: General
Publication Date: Feb 2007
Publisher: Inner Traditions Bear and Company
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A practical, effective, and inspiring guidebook for dealing with chronic pain.
(Paperback, Main)
By: Emma Brockes
ISBN: 9780571354801
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 4th July 2019
Publisher: Faber & Faber
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From Emma Brockes, an explosive and hilarious memoir about the life-changing decision to conceive a child on one's own via assisted reproduction.
(Paperback, New edition)
By: Christine Ingham
ISBN: 9780007106905
Readership/Audience: General
Publication Date: Feb 2001
UK Publication Date: 27th October 2016
Publisher: HarperCollins Publishers
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The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.
