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(Paperback)
By: Chris Bailey
ISBN: 9781035001996
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 4th January 2024
Publisher: Pan Macmillan
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How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
(Paperback)
By: Roz Shafran
ISBN: 9781472139016
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 24th February 2022
Publisher: Little, Brown Book Group
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Practical advice, tested techniques and real stories about what helps to offer comfort, help and hope to parents with an unhappy child.
(Paperback)
By: Jordan Watson
ISBN: 9781760631505
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Allen & Unwin
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More hilarious stuff from international internet sensation How to DAD.
(Paperback)
By: Elizabeth Forrester
ISBN: 9781473601314
Readership/Audience: General
Publication Date: Nov 2015
UK Publication Date: 10th September 2015
Publisher: John Murray Press
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A practical and supportive guide to dealing with OCD that will help you transform your daily life using cognitive behavioral therapy.
(Paperback)
By: Sophie Golding
ISBN: 9781837993796
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 12th September 2024
Publisher: Summersdale Publishers
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Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through simple tips and kind advice, this book will show you how to tune out racing thoughts and find mental tranquillity. So dive into these pages and give yourself the gift of a calmer mind.
(Hardback)
By: Dr Andrew Jenkinson
ISBN: 9780241627983
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Andrew Jenkinson
ISBN: 9780241628003
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 9th January 2025
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Brooke Scheller
ISBN: 9781399726306
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Hodder & Stoughton
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Expert nutrition to cut cravings for the sober curious.
(Paperback)
By: Rebecca King
ISBN: 9780760392089
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 10th April 2025
Publisher: Quarto Publishing Group USA Inc
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Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and transform their relationship with food.
(Paperback)
By: Mark Bittman
ISBN: 9781922310170
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Scribe Publications
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(Paperback)
By: Bridget Hustwaite
ISBN: 9781760879082
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Allen & Unwin
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A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite.
(Paperback)
By: Sarvesh Shashi
ISBN: 9780241633410
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 28th March 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Dr John Schwartz Gottman
ISBN: 9780241598375
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 1st February 2024
Publisher: Penguin Books Ltd
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(Hardback)
By: Ovid
ISBN: 9780691220307
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Princeton University Press
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(Paperback, 0th New edition)
By: Anita Cleare
ISBN: 9781786788665
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 10th September 2024
Publisher: Watkins Media Limited
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Be the parent your teenager needs. Parenting coach andexpert in child developmentAnita Cleare shares her practicalanswer to the most common question she receives from parents: how to deal with their withdrawn teenager, with tried-and-tested methods that really work.
(Paperback)
By: Lou Paget
ISBN: 9780749922627
Readership/Audience: General
Publication Date: Mar 2002
UK Publication Date: 24th January 2002
Publisher: Little, Brown Book Group
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Uncover the mysteries of female sensuality through the sex guide written especially for men.
(Paperback)
By: Clemmie Hooper
ISBN: 9781785040382
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 2nd February 2017
Publisher: Ebury Publishing
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A guide to pregnancy and birth straight from the midwife's mouth. This book provides knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about. It reveals everything a pregnant women and new mums need to know with a good dose of humour and wit.
(Paperback)
By: Ericka Suter
ISBN: 9781683644873
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 18th October 2021
Publisher: Sounds True Inc
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In a culture that has created a faulty mythology around modern motherhood, here is a much-needed book to help women take back their autonomy, identity, and dreams--and become better moms because of it. An honest, playful, and irreverent survival guide from a Good Morning America parenting expert.
(Hardback)
By: Lucy Cavendish
ISBN: 9781837831135
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 25th April 2024
Publisher: Quadrille Publishing Ltd
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Therapist and coach Lucy Cavendish wants to help you develop amazing relationships with everyone from co-workers to friends, siblings and partners.
(Hardback)
By: Carissa Potter
ISBN: 9780349435671
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 11th October 2022
Publisher: Little, Brown Book Group
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An interactive guide to help you work through the overlooked grief of a breakup.
(Paperback)
By: Dr Alison McClymont
ISBN: 9781398720930
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 29th August 2024
Publisher: Orion Publishing Co
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The must-have guide to parenting resilient children
(Paperback)
By: Laura Thomas
ISBN: 9781529043693
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 7th January 2021
Publisher: Pan Macmillan
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More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
(Paperback)
By: KC Davis
ISBN: 9781529159417
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 2nd May 2024
Publisher: Cornerstone
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(Paperback)
By: Kerryn Phelps
ISBN: 9781760781774
Publication Date: Sep 2021
Publisher: Pan Macmillan Australia
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