(Paperback)

(Paperback)

A full colour 14-day diet plan with 70 raw energy recipes from health coach and seminar leader, Jason Vale - aka the Juice Master.

(Hardback)

In this simple, straightforward book, a renowned baby sleep specialist delivers her amazingly effective solution that will get any baby to sleep for 12 hours a night--and three hours in the day--by the age of 12 weeks.

(Paperback)

"Passing it on" is a key concept in the 12 step community. Since it began, its traditions and knowledge have been passed down from one generation of sponsors to the next. The text, applies this knowledge and tradition to this how-to handbook for sponsors, in their role of helping new members.

(Hardback)

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this ""little black book"" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.

(Paperback)

(Paperback)

Having more than one baby at once can test the endurance of even the most calm and experienced parents. This guide, by a practising GP and mother of twins, will be welcomed by all parents of multiple births who find that the standard baby and childcare guides fall short of their special needs.

(Paperback, 2e)

Addresses the questions and concerns of parents, covering the earliest stages of a multiple-birth pregnancy and the first year of life. This book provides information on pregnancy, birth, and the postpartum experience, from adequate nutrition levels when eating for three and pre-term delivery to feeding schedules and raising babies as individuals.

(Hardback)

Researcher, therapist, and mediator Robert Emery details a new approach to sharing custody with children in two homes.

(Hardback)

(Paperback)

(Paperback)

Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.

(Paperback)

Una gua prctica y compasiva para cuidar fsica, emocional y espiritualmente a los moribundos

(Hardback)

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

(Paperback)

Sara Davison is considered this country's premier divorce coach and Uncoupling is her unique companion to the challenging process of separation and divorce. The book offeris a wealth of personal experience and practical advice from a life coach with 16 years' experience.

(Paperback)

(Paperback)

Practical, actionable and supportive advice for anyone managing an mTBI or head injury - because even mild concussion can have lasting effects.

(Paperback, Main)

A clear, warm, and practical guide to counter the sense of fear and isolation that surrounds self-harm.

(Paperback)

The body possesses an enormous memory, a record of all the experiences of human life. Fears, anxieties, traumas, and physical and emotional shocks imprint themselves on the body and remain there in a dormant state until they are roused by an event or encounter. This work explains the relationships that exist between our organs and our emotions.

(Paperback)

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

(Hardback)

"The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--

(Paperback)

(Paperback)

Synopsis coming soon.......

(Hardback)