(Paperback)

Having more than one baby at once can test the endurance of even the most calm and experienced parents. This guide, by a practising GP and mother of twins, will be welcomed by all parents of multiple births who find that the standard baby and childcare guides fall short of their special needs.

(Paperback, 2e)

Addresses the questions and concerns of parents, covering the earliest stages of a multiple-birth pregnancy and the first year of life. This book provides information on pregnancy, birth, and the postpartum experience, from adequate nutrition levels when eating for three and pre-term delivery to feeding schedules and raising babies as individuals.

(Hardback)

Researcher, therapist, and mediator Robert Emery details a new approach to sharing custody with children in two homes.

(Hardback)

(Paperback)

(Paperback)

Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.

(Paperback)

Una gua prctica y compasiva para cuidar fsica, emocional y espiritualmente a los moribundos

(Hardback)

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

(Hardback)

(Paperback)

Sara Davison is considered this country's premier divorce coach and Uncoupling is her unique companion to the challenging process of separation and divorce. The book offeris a wealth of personal experience and practical advice from a life coach with 16 years' experience.

(Paperback)

(Paperback)

Practical, actionable and supportive advice for anyone managing an mTBI or head injury - because even mild concussion can have lasting effects.

(Paperback, Main)

A clear, warm, and practical guide to counter the sense of fear and isolation that surrounds self-harm.

(Paperback)

(Hardback)

Permanent hearing loss in children is far more common than most people know, affecting thousands of newborns and older children each year. This book offers parents and caregivers a guide to what to expect when a child has a hearing loss, how to treat it, and how to support both the child and the whole family when faced with hearing loss.

(Paperback)

Chronic fatigue syndrome is a confusing and disputed disorder that affects more and more people. Here, Naheed Ali sheds light on this ill-understood and yet debilitating disorder. Readers will come away with not only a better understanding of what constitutes CFS but various ways of dealing with its symptoms.

(Hardback)

Chronic fatigue syndrome is a confusing and disputed disorder that affects more and more people. Here, Naheed Ali sheds light on this ill-understood and yet debilitating disorder. Readers will come away with not only a better understanding of what constitutes CFS but various ways of dealing with its symptoms.

(Paperback)

Lung cancer is a disease long associated with smokers, but, the fact of the matter is, it can strike anyone. This book describes how this cancer develops, what the warning signs are, and how it can be treated. It serves as an excellent introduction for both patients and their loved ones.

(Paperback)

Everyone experiences pain in some form or another at some point during their lives. Some have pain due to injury. Others experience chronic pain that can become debilitating. This book uncovers the mechanisms behind pain, how to treat it from a variety or approaches, and how to prevent it in the future.

(Paperback)

The body possesses an enormous memory, a record of all the experiences of human life. Fears, anxieties, traumas, and physical and emotional shocks imprint themselves on the body and remain there in a dormant state until they are roused by an event or encounter. This work explains the relationships that exist between our organs and our emotions.

(Paperback)

A candid, often hilarious guide for anyone who 'just doesn't get' Alcoholics Anonymous.

(Hardback)

(Hardback)

A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.

(Paperback)

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.