(Paperback)

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.

Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.

(Paperback)

In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy.

(Paperback)

Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest.

(Hardback)

What if you could teach something meaningful to your kids every day in less than 15 minutes You can, through Lesson Games. This book shows parents how to take a big, complicated concept, scale it to whatever each child can handle and make it fun. Because this is about playing first; the learning is a powerful side effect.

This two-volume encyclopedia examines the history, characteristics, causes, and treatment of genetic disease, as well as the science of genetics itself.

(Paperback)

(Hardback)

From well-known, to odd and strange phobias, Peter Goes depicts - with gently comical and quirky illustrations - what makes us tick.

(Paperback)

Nutrition has an incredible impact on one's health and fertility. And yet, nutrition is an often under-discussed topic when it comes to fertility

(Paperback)

This is a presentation of the Easyway method specifically adapted for women with accessible new text and an upbeat, attractive design.

(Paperback)

Sarah Bridge is smart, successful .

Embarking on a quest to find her soulmate, she tries everything: from speed-dating and wine-tasting to Scottish dancing and singles holidays, island-hopping and army assault courses to self-help books and fortune-telling.

(Hardback)

A general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.

(Paperback)

(Spiral bound, Revised edition)

(Hardback)

"An illuminating, poignant, and savagely funny examination of modern marriage from Ask Polly advice columnist Heather Havrilesky"--

(Paperback)

(Paperback)

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(Paperback)

Unlike any other pregnancy book, this is a hip, no-nonsense, fully illustrated guide to pregnancy, birth, and parenting that speaks directly to the new breed of parents, combining in-depth information and accessible attitude.

(Paperback)

Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when youre trying to lose weight. Now it couldnt be easier to work out exactly whats in your food, with theGood Housekeeping Calorie Counter.

(Paperback)

Find yourself in a constant battle with the scales Youre not alone. Dukkan, Atkins, Cabbage Soup there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat.

(Paperback)

Celebrates a new era of sexuality for older women, written by one of the world's leading sex experts and writers on sex and relationships.

(Paperback)

From the creators of the Happiness Is ... series (more than 200,000 copies in print!) comes a smile-worthy gift book to show mums how much we care on Mother's Day, their birthday, or any other day of the year.

(Paperback)

WINNER of the Best Yoga Book in theSoul & SpiritBook Awards.

Discover how to heal both body and mind using only your breath and your hands.

(Paperback)