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10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life
(Paperback)
By Martin M. Antony
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
By Catherine M. Pittman
A Gift of Stories: Discovering How to Deal with Mental Illness
By Julie Leibrich
A Mindfulness-Based Stress Reduction Workbook
By Bob Stahl
Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery
By Robin Barnett
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
By Sherrie Campbell
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm
By Georg H. Eifert
Anxiety Is A Worry
By Lance Burdett
Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
By Jill A. Stoddard
Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
By Perry D. Hoffman
Borderline Personality Disorder: A Guide for the Newly Diagnosed
By Alexander L. Chapman
Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
By Raychelle Lohmann
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
By Jeffrey Brantley
Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
By Marguerite Manteau-Rao
Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
By William J Knaus
Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
By David M Allen
Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
By David H. Klemanski
Dying: A New Zealand Guide for the Journey
By Sue Wood
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
By Colleen Ehrnstrom
Forget Me Not: Love in the Time of Dementia
By Rosamunde Iorns-Read
Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry
By Scott Symington
Freedom From Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
By Kim L. Gratz
Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss
By Sameet M Kumar
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