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Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression
(Paperback)
By Mary Garrison
Cure Your Phobia in 24 Hours: Confront your fears and achieve your full potential
By Richard Reid
Living with Grief
By Tony Lake
Make It Make Sense
(Hardback)
By Bel Hawkins
Panic Attacks: A Practical Guide to Recognising and Dealing With Feelings of Panic
By Ms S Breton
The Breathing Revolution: Train yourself to breathe properly to banish anxiety and find your inner calm
By Yolanda Barker
The Good Back Guide
By Barrie Savory
The Praeger Handbook on Stress and Coping: [2 volumes]
By Alan Monat
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
By David Veale
1,000 Mitzvahs: How Small Acts of Kindness Can Heal, Inspire, and Change Your Life
By Linda Cohen
A Duck is Watching Me: Strange and Unusual Phobias
By Bernie Hobbs
A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas
By Lucy Nichol
Anxiety at University
By Dominique Thompson
Beating the Blues: Self Help for Depression
By Brigid McConville
Better Late Than Never: Understand, Survive and Thrive a Midlife Diagnosis of ADHD
By Emma Mahony
Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
By Hannah Jane Thompson
Building a Better Biome: Understanding the Microbiomes Connection to Health and Gut Happiness
By Dr. Mark Pimentel
Chasing Life
By Dr Sanjay Gupta
Depression at University: A Pocket Guide
Depression in a Digital Age
By Fiona Thomas
Finding Your Way Through Loss and Grief: A Therapist's Guide to Working Through Any Grieving Process
By Christine Hopfgarten
Geek Magnifique: Finding the Logic in my OCD
By Melissa Boyle
Harnessing Hope: Take control of your life and master depression
By Jan Marsh
Hope Through Recovery: Your Guide to Moving Forward when in Recovery from an Eating Disorder
By Hope Virgo
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