(Paperback)

Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depression

(Hardback)

Provides insights into a faulty culture that urges men to always have a stiff upper lip and shun medical attention. This book shows the ways in which depression is very much a men's disorder. It helps us understand what we can do to treat it, to help ourselves and the men we care about recover.

(Paperback)

This book is structured around practices that are part of the Four Winds Medicine Wheel as developed by Alberto Villoldo PhD. Karen Johnson blends her story of grief and meaningful experiences with each direction of the Medicine Wheel, offering exercises related to each of the four practices to help you use the energy of grieving to transform.

(Paperback)

Synopsis coming soon.......

(Paperback)

Based on the author's own experience, this guide covers how to overcome panic attacks, severe anxiety, anger, procrastination - common social and emotional problems. The book deals with the issues in a humorous way, and is illustrated with cartoons by the author.

(Paperback)

'The morning after John's death, I remember feeling absolutely enraged that the world had kept turning and the sun had come up as if nothing had happened.'

Lindsay Nicholson and her husband, the Observer journalist John Merritt, were regarded as a golden couple.

(Paperback)

It has often been said that it is not the destination, it is the journey. The author's journey with multiple sclerosis spans over 50 years during which he has made many changes along the way to acclimate to the destructive nature of the disease. His book is a guide for people with MS to obtain a positive way of life while living with the disease.

(Paperback)

A practical and authoritative guide to bipolar disorder: its causes, current treatments and strategies for managing the illness and living well.

(Paperback)

In Living with Max, Sandy takes us on a remarkable and inspiring journey, from Max's birth to his extraordinary film debut as one of the stars in the hit film Notes on a Scandal.

(Paperback)

(Paperback)

Loaded is a poignant, gut-wrenching memoir of one woman's complicated relationship with multiple addictions

(Paperback)

The Clems were a family living the American dream until their fifteen-year-old daughter Carren became addicted to Meth.

(Paperback)

Patricia, Julia, Claudia and Ann lost their husbands who worked at the World Trade Center. In the dark days following September 11th, 2001, the four came together and found comfort in each other. This book is a shared memoir of four marriages, of how these four women rebuilt their lives after a deep loss.

(Paperback)

(Paperback)

"A compassionate and informative perspective on coping with lupus, from a rheumatologist and leading researcher on the topic"--

(Hardback)

(Paperback)

(Paperback)

A guide to getting attention problems and careers under control. This work offers advice on managing ADD symptoms that arise during daily work routines - and provides insights from entrepreneurs, CEOs, professional athletes and others afflicted with the condition who paved their way to success.

(Paperback)

(Paperback)

(Hardback)

Chronic pain is challenging to treat in the face of an ongoing opioid crisis. Akhtar Purvezs authoritative account of pain management explores the complex and competing factors involved. He discusses approaches including advanced interventional procedures, non-opioid medications, physical therapy, and behavioral and psychologic support.

(Hardback)

(Paperback)

The story of the struggles and traumas of a woman alcoholic who also suffers from the severe episodes of a bi-polar disorder. Follow her journey from the abuses of her childhood through the horrors of her illnesses to the miracle of healing. Her hope is that others like her who read her story may find a way out of their own misery.

(Hardback)