(Paperback)

This book helps to empower survivors of sexual violation to navigate through the healing process. Sexual violation affects survivors but does not have to dictate their future, and this book shows readers how various paths to healing can help them, not only overcome the trauma of sexual assault, but also thrive as they move on with their lives.

(Paperback)

(Hardback)

Sweet Sorrow illustrates through story and example, grounded in psychological principles and practices, ways for grief survivors to start over, manage chaos and stress, and heal with new strategies. Sweet Sorrow also provides recommendations for self-care and guidelines for responding to those suffering from heartbreaking losses.

(Paperback)

More than 10 per cent of people in the workforce struggle with either temporary or long term depression. This accessible guide offers practical advice on issues and effective strategies for both managers and employees.

(Paperback)

Stephen Arterburn offers insight and hope for anyone whose life has spun out of control due to addictions.

(Paperback)

(Paperback)

Queensland sports journalist AnneMarie White tackles the topic of breast cancer. A breast cancer survivor herself, White draws on her interviewing skills to tease out the stories of 21 women and one man, while telling her own story with honesty and humour.

(Paperback)

"Originally published in 2008 by Green Mountain Books as The majesty of your loving."--T.p. verso.

(Paperback)

A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.

Luckily for us, Neil Shah at the Stress Management Society is here to help.

(Paperback)

THE ADDED DIMENSION is the first book of encouraging daily guidance for adults with Attention Deficit Disorder, now in an accessible trade paperback format.

(Paperback)

The definitive history of America's tranquilizer culture--from the Miltown sensation in the 1950s to Valium in the 1960s and 1970s to Xanax in the twenty-first century.

(Paperback)

(Paperback)

Translator Tom Payne turns to Ovid, Seneca, Hippocrates, Plato, Aristotle, and Aristophanes to discover invigorating counsel on mental decline, medicine, late love affairs, death and legacy. This lively tour of ancient attitudes to ageing, supplemented by a translation of Ciceros On Old Age, reveals the true art of growing old gracefully.

(Hardback)

"The New England Journal of Medicine lauds Dr. W. Grant Thompson as "a gifted teacher and clinician with a talent for clear exposition." In the spirit of the highly acclaimed Gut Reactions, Dr. Thompso"

(Paperback)

A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg).

(Paperback)

Guide to maintaining a high quality of life from resilient old age to the first inklings of a serious illness to the final breath by the New York Times bestselling author of Knocking on Heavens Door.

(Paperback)

(Paperback)

Derived from advice and information from two clinical trials, this back pain handbook includes a fitness and health program, mind-body methods to relax the back, strategies for combating chronic pain, recommendations for pain-relievers and tips for daily activities.

(Paperback)

In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. This book offers advice on back pain management, the role of medication, the use of bed rest and how to return to work.

(Paperback)

Written by a former medical director of the Betty Ford Centre, this text aims to answer vital questions concerning drug and alcohol addiction.

(Hardback)

(Paperback)

An internationally respected psychiatrist offers the most practical, up-to-date resource available on bipolar disorder. He also addresses unique lifestyle concerns facing bipolar individuals and coping techniques.

(Hardback)

(Paperback)

Originally published in hardcover in 2016 by New American Library.