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(Paperback)
By: Pete Roberts
ISBN: 9781789561067
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Welbeck Publishing Group
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Funny and insightful, Unknown Forces follows Pete Roberts through his tumultuous life, from fatherhood to the Falklands, and everything in between - including his diagnosis of OCD.
(Paperback)
By: Chris Young
ISBN: 9781911246534
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Welbeck Publishing Group
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One man's journey towards tackling mental health stigma, one step at a time. The story of how a normal, nurturing childhood turned into one of neglect and abuse and how this, combined with a little faulty brain wiring, led to a severe and enduring mental illness.
(Paperback)
By: Alison Sanders
ISBN: 9781789560114
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Welbeck Publishing Group
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Ali Sanders was happily married to her university sweetheart. However, following fertility issues and their decision to adopt, Ali discovered that she was pregnant. Following the agonising decision to halt the adoption to focus on her pregnancy, Ali tells her story of depression and the re-emergence of her OCD.
(Paperback)
By: Ruth Fox
ISBN: 9781912478606
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Welbeck Publishing Group
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Ruth's story of hope explains how the beautiful game of football helped pull her back from the brink of suicide.
(Paperback)
By: Fiona Thomas
ISBN: 9781801292313
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Welbeck Publishing Group
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Work it Out combines first-person lived experience with practical advice. Fiona shows us how to prioritize our mental health by finding the right purpose-centred career and how the internet has helped to make that possible.
(Paperback)
By: Ian Gawler
ISBN: 9780855724108
Readership/Audience: General
Publication Date: Dec 2012
Publisher: Michelle Anderson Publishing
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This book was a revolutionary book when first published in 1984. It has sold more than 250,000 copies worldwide and has been translated into 14 different languages. It has become a classic and one of the most widely read books on the subject of cancer management and survival. This edition is completely updated.
(Paperback)
By: Deborah Muller
ISBN: 9781250183699
Readership/Audience: General
Publication Date: Jan 2018
Publisher: St Martin's Press
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Cuddly, kissy mermaid kitties to color, just in time for Valentine's Day!
(Paperback)
By: Colleen Sell
ISBN: 9781598696516
Readership/Audience: General
Publication Date: Oct 2008
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Dr Malcolm Kendrick
ISBN: 9781786068255
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 27th December 2018
Publisher: John Blake Publishing Ltd
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(Paperback)
By: Allen Carr
ISBN: 9781398805620
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 1st August 2023
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: John P. Forsyth
ISBN: 9781684031108
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 31st May 2018
Publisher: New Harbinger Publications
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Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
(Paperback)
By: Stephanie McMurrich Roberts
ISBN: 9781608827664
Readership/Audience: General
Publication Date: Apr 2014
Publisher: New Harbinger Publications
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Suitable for individuals diagnosed with bipolar II disorder, this book helps them manage the recurring depression, hypomania, and anxiety that can arise as a result of their condition. It helps them manage their emotions, track their progress, and ultimately live a happy and productive life.
(Paperback)
By: Susan Cain
ISBN: 9780241300688
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Susan Cain
ISBN: 9780241300664
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Robin L. Smith
ISBN: 9781944648800
Readership/Audience: General
Publication Date: Oct 2017
Publisher: BenBella Books
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(Paperback)
By: Edmund J. Bourne
ISBN: 9781626253858
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 26th May 2016
Publisher: New Harbinger Publications
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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.
(Paperback)
By: Blaise Aguirre
ISBN: 9781626252189
Readership/Audience: Tertiary Education
Publication Date: Dec 2015
UK Publication Date: 31st December 2015
Publisher: New Harbinger Publications
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In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.
(Paperback)
By: Cynthia Benz
ISBN: 9780091902469
Readership/Audience: General
Publication Date: May 2005
Publisher: Ebury Publishing
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Multiple sclerosis (MS) - a disease of the central nervous system - is the most common disabling neurological condition affecting young adults today.
(Paperback)
By: Angela Caughey
ISBN: 9781877429071
Readership/Audience: General
Publication Date: Jun 2013
Publisher: Calico Publishing
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(Paperback)
By: Amie Valpone
ISBN: 9780544546462
Readership/Audience: General
Publication Date: Feb 2016
Publisher: HarperCollins Publishers Inc
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In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy.
(Paperback)
By: Clare Johnson
ISBN: 9780738776132
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Llewellyn Publications,U.S.
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Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest.
(Hardback)
By: Peter Goes
ISBN: 9789401473767
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Lannoo Publishers
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From well-known, to odd and strange phobias, Peter Goes depicts - with gently comical and quirky illustrations - what makes us tick.
(Paperback)
By: Scott Symington
ISBN: 9781684032327
Readership/Audience: General
Publication Date: Mar 2019
Publisher: New Harbinger Publications
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(Paperback)
By: Karen Cassiday
ISBN: 9781684039043
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 5th May 2022
Publisher: New Harbinger Publications
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