(Paperback)

Advice on how to cope with IBS, Crohn's, ulcerative colitis and other inflammatory gut disorders.

(Paperback)

(Paperback)

When people are told they have cancer, they are apt to feel shocked, angry and frightened. For most patients have not yet heard of a very different idea about the nature of cancer and its cure, which is now gaining ground.

You have been told that you have cancer.

(Paperback)

(Paperback)

(Paperback)

Offers a look at the mystery and social stigma of migraine from various perspectives. This handbook addresses the questions of whether migraine is hereditary, how it relates to hormone levels, age and factors such as noise, light, certain types of dairy foods, caffeine-rich foods and food additives, and overwork and excessive exercise.

(Paperback)

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.

(Paperback)

During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits.

He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions of arthritis sufferers.

(Paperback)

Some people with Parkinson's Disease find they can't speak very well while others lose the ability to write or control a knife and fork.

(Paperback)

(Paperback)

Former stroke victim June Biermann and her coauthor and caregiver Barbara Toohey offer a sensitive and essential guide to the latest developments in stroke therapy; tips for creating a smart nutritional plan post-stroke; and information on managing complex rehabilitation needs.

(Paperback)

An updated and expanded edition of an essential and trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid health, by a medical pioneer and leading endocrinologist.

(Paperback)

(Paperback)

Synopsis coming soon.......

(Paperback)

Dr Alex Richardson, the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering, cutting-edge book that will transform the lives of children and help them reach their full potential.

(Paperback)

Weaving practical advice with humorous and inspiring personal stories, Tim Bowden explains everything you need to know about Type 2 diabetes.

(Paperback)

Thyroid disorders affect one in every 20 people in the UK at some point in their lives. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.

(Paperback)

Looks at nine prominent hypochondriacs - James Boswell, Charlotte Bronte, Charles Darwin, Florence Nightingale, Daniel Paul Schreber, Alice James, Marcel Proust, Glenn Gould and Andy Warhol - and what their lives tell us about the way the mind works with, and against, the body.

(Paperback)

Argues that we've been thinking about disease all wrong. Through research and dramatic patient stories, this book reveals how chronic physical and emotional pain are linked.

(Paperback)

In this text, Darlene Cohen - a certified massage and movement therapist and Zen teacher - proposes a radically liberating alternative to the usual desperate search for pain relief: paradoxically, she says, release from suffering lies in paying closer attention to it.

(Hardback)

Offers suggestions and techniques to help students cope more effectively with common sources of anxiety. This book describes the debilitating disorders of anxiety, such as panic attacks, phobias, and obsessive-compulsive disorder, that affect more than 10 per cent of Americans and most frequently have their onset during the college years.

(Paperback)

Understanding Alzheimers offers patients and caregivers the kind of cutting-edge information that will allow them to combat this debilitating disease on a number of fronts. The book presents the findings of clinical trials and physician studies to provide patients and caregivers a hopeful perspective and practical ways of living with the disease.

(Hardback)

Fibromyalgia is often misunderstood, and finding good information about it can be difficult. This introduction provides background, causes and symptoms, treatments and lifestyle adjustments that can help sufferers live better with fibromyalgia, while helping caregivers and others achieve a better understanding of the needs of their loved ones.

(Hardback)

Everyone experiences pain in some form or another at some point during their lives. Some have pain due to injury. Others experience chronic pain that can become debilitating. This book uncovers the mechanisms behind pain, how to treat it from a variety or approaches, and how to prevent it in the future.