Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
(Paperback)
By: Vidyamala Burch
ISBN: 9780749959241
Readership/Audience: General
Publication Date: Sep 2013
UK Publication Date: 5th September 2013
Publisher: Little, Brown Book Group
See more...
(Paperback)
By: Jon Kabat-Zinn
ISBN: 9781683649380
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th June 2023
Publisher: Sounds True Inc
See more...
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.
(Hardback)
By: Sandeep Jauhar
ISBN: 9780861544493
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 4th May 2023
Publisher: Oneworld Publications
See more...
A son's journey through his father's dementia
(Hardback)
By: Allyson Dinneen
ISBN: 9781529073966
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 10th June 2021
Publisher: Pan Macmillan
See more...
A beautiful book filled with bitesize handwritten quotes and inspirational messages to allow readers to feel more calm and connected to the world.
(Paperback, 2nd Edition, Revised and Updated Edition of It's All in Your Gut)
By: Nikki Kenward
ISBN: 9781644117880
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
See more...
A holistic approach for healing trauma stored in the gut
(Paperback)
By: George Jelinek
ISBN: 9781760878788
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Allen & Unwin
See more...
A complete guide to a healthy and active life with MS on the Overcoming Multiple Sclerosis Program, with chapters from a team of international experts and personal stories from around the world.
(Paperback)
By: Mark Stephens
ISBN: 9780733652929
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Hachette Australia
See more...
(Paperback)
By: Keith Galas
ISBN: 9781543972368
Readership/Audience: General
Publication Date: Oct 2019
Publisher: BookBaby
See more...
(Paperback)
By: Sidika E. Karakas
ISBN: 9781543945812
Readership/Audience: General
Publication Date: Mar 2019
Publisher: BookBaby
See more...
(Paperback)
By: Ruiz Eric
ISBN: 9781401978402
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Hay House Inc
See more...
(Paperback)
By: Jackson MacKenzie
ISBN: 9780425279991
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 3rd September 2015
Publisher: Penguin Putnam Inc
See more...
(Paperback)
By: Rosamund Dean
ISBN: 9780008585204
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 25th May 2023
Publisher: HarperCollins Publishers
See more...
The complete guide to what to expect when youre expecting the worst.
(Paperback)
By: Tamara Duker Freuman
ISBN: 9781399719445
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 27th May 2023
Publisher: Hodder & Stoughton
See more...
An essential guide to irritable bowels, constipation and other gut issues.
(Paperback)
By: Tess Graham
ISBN: 9780670076499
Readership/Audience: General
Publication Date: Jul 2012
Publisher: Penguin Random House Australia
See more...
Sleepless nights are a common curse yet many people think snoring and sleep apnoea are things you just put up with, whether you're the partner or the sufferer.
(Paperback)
By: Gary Taubes
ISBN: 9781803510699
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 18th January 2024
Publisher: Granta Books
See more...
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar.
(Hardback)
By: Heather Sandison
ISBN: 9780063339088
Readership/Audience: General
Publication Date: Nov 2024
Publisher: HarperCollins Publishers Inc
See more...
(Paperback)
By: Gabor Mat
ISBN: 9781785042218
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 3rd January 2019
Publisher: Ebury Publishing
See more...
(Paperback)
By: Ranjana Srivastava
ISBN: 9780670077953
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Penguin Random House Australia
See more...
(Paperback)
By: Darian Leader
ISBN: 9780241146101
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 2nd May 2013
Publisher: Penguin Books Ltd
See more...
What could explain this explosion of bipolarity Is it a legitimate diagnosis or the result of Big Pharma marketing Exploring these questions, this title challenges the rise of 'bipolar' as a catch-all solution to complex problems, and argues that we need to rethink the highs and lows of mania and depression.
(Paperback)
By: Alison Porter
ISBN: 9781788171601
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Hay House UK Ltd
See more...
(Paperback)
By: Michelle Schoffro Cook
ISBN: 9781644117408
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Inner Traditions Bear and Company
See more...
A research-backed guide to healing your gut and boosting immunity
(Paperback)
By: Barrie Cassileth
ISBN: 9781938170355
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Spry Publishing LLC
See more...
(Paperback)
By: TIm Volz
ISBN: 9781667859934
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
See more...
(Paperback, Main)
By: Jae Rance
ISBN: 9781800815957
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 11th April 2024
Publisher: Profile Books Ltd
See more...
A friendly parent's guide to understanding, managing and living with childhood eczema
