(Paperback)
By: Dr. Libby Weaver
ISBN: 9780473292379
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Little Green Frog Publishing Ltd
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(Hardback)
By: Ben Smith
ISBN: 9781399610117
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 22nd June 2023
Publisher: Orion Publishing Co
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Say goodbye to fad diets and discover how to keep weight off for good.
(Hardback)
By: Gabriela Peacock
ISBN: 9781914239908
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 25th May 2023
Publisher: Octopus Publishing Group
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The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.
(Paperback)
By: Keith Frayn
ISBN: 9780349437651
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 9th January 2025
Publisher: Little, Brown Book Group
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(Paperback)
By: Dr Libby Weaver
ISBN: 9780473181482
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Little Green Frog Publishing Ltd
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Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible.
(Paperback)
By: Allen Carr
ISBN: 9780718194727
Readership/Audience: General
Publication Date: Mar 2013
UK Publication Date: 3rd January 2013
Publisher: Penguin Books Ltd
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Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.
(Paperback)
By: David S. Ludwig
ISBN: 9781409173595
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 27th December 2018
Publisher: Orion Publishing Co
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry.
(Paperback)
By: Ani Phyo
ISBN: 9780738216515
Readership/Audience: General
Publication Date: Dec 2013
Publisher: Hachette Books
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The premier raw foods chef and author of four books, including Ani's Raw Food Kitchen (+80k net) offers a nourishing not-just-liquids detox program for weight loss, increased vitality, energy, and glowing skin.
(Paperback)
By: Christy Harrison
ISBN: 9781529381207
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 29th December 2022
Publisher: Hodder & Stoughton
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Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.
(Hardback)
By: Stig Bengmark
ISBN: 9781510766389
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 8th December 2022
Publisher: Skyhorse Publishing
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(Hardback)
By: Lucinda Miller
ISBN: 9781837831975
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 29th August 2024
Publisher: Quadrille Publishing Ltd
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60 delicious and nutritious recipes as well as tips for Dyslexia, Dyspraxia, ADHD, Autism and other unique and special brains.
(Paperback)
By: Felice Jacka
ISBN: 9781760556518
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Pan Macmillan Australia
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A ground-breaking book that shows how we can dramatically lift our mood and mental health by improving our diets.
(Paperback)
By: Dr Lisa Mosconi
ISBN: 9780241381779
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 17th January 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Uma Naidoo
ISBN: 9781526664488
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Dr Wynnie Chan
ISBN: 9780600626862
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 6th January 2014
Publisher: Octopus Publishing Group
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A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre
(Paperback)
By: Dr Georgia Ede
ISBN: 9781399709125
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 30th January 2024
Publisher: Hodder & Stoughton
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Forget everything you know about a healthy diet and embrace a naturally ketogenic, simple eating plan that offers extraordinary benefits for your brain, cognitive ability, and mental health.
(Paperback)
By: Luke Hines
ISBN: 9780733633829
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Hachette Australia
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(Hardback)
By: James Haskell
ISBN: 9780008469573
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 27th May 2021
Publisher: HarperCollins Publishers
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Fuel your training the smart way.
(Paperback)
By: Bridgette Shea
ISBN: 9781620557808
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Inner Traditions Bear and Company
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A holistic guide to improving your gut flora for better physical and emotional health
(Paperback)
By: Dr Catherine Shanahan
ISBN: 9781398720732
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 13th June 2024
Publisher: Orion Publishing Co
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The Why Has Nobody Told Me This Before of nutrition - a paradigm shifting book backed up by data and clinical experience
(Paperback)
By: Sarah Vincent
ISBN: 9780143782117
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Random House Australia
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(Paperback)
By: Dr Rupy Aujla
ISBN: 9780008395414
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: HarperCollins Publishers
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3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. Thats it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
(Paperback)
By: Robert Atkins
ISBN: 9780060012038
Readership/Audience: General
Publication Date: Dec 2001
Publisher: HarperCollins Publishers Inc
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A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a maintenance diet that ensures slimness for life.
(Hardback)
By: Jaclyn London
ISBN: 9781538747452
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Little, Brown & Company
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From Nutrition Director of Good Housekeeping comes a prescriptive program of scientifically based, easy healthful habits for weight loss.
