(Paperback)
By: Dr Libby Weaver
ISBN: 9780473181482
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Little Green Frog Publishing Ltd
See more...
Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible.
(Paperback)
By: Dr. Libby Weaver
ISBN: 9780473292379
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Little Green Frog Publishing Ltd
See more...
(Paperback)
By: Lonneke Botello Hernandez
ISBN: 9781776891115
Readership/Audience: General
Publication Date: Aug 2024
Publisher: David Bateman Ltd
See more...
(Paperback)
By: Doreen Samuelson
ISBN: 9781572248991
Readership/Audience: General
Publication Date: May 2011
Publisher: New Harbinger Publications
See more...
Clinical psychologist and eating disorder specialist Doreen Samelson presents The Weight Loss Surgery Workbook, a comprehensive workbook that guides readers through a clinically proven program for deciding on and preparing for weight loss surgery.
(Hardback)
By: Gabriela Peacock
ISBN: 9781914239908
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 25th May 2023
Publisher: Octopus Publishing Group
See more...
The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.
(Paperback)
By: Gin Stephens
ISBN: 9781250824172
Readership/Audience: General
Publication Date: Jul 2024
Publisher: St Martin's Press
See more...
A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
(Paperback)
By: Keith Frayn
ISBN: 9780349437651
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 9th January 2025
Publisher: Little, Brown Book Group
See more...
(Paperback)
By: Allen Carr
ISBN: 9780718194727
Readership/Audience: General
Publication Date: Mar 2013
UK Publication Date: 3rd January 2013
Publisher: Penguin Books Ltd
See more...
Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.
(Paperback)
By: Christy Harrison
ISBN: 9781529381207
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 29th December 2022
Publisher: Hodder & Stoughton
See more...
Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.
(Hardback)
By: Stig Bengmark
ISBN: 9781510766389
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 8th December 2022
Publisher: Skyhorse Publishing
See more...
(Hardback)
By: Lucinda Miller
ISBN: 9781837831975
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 29th August 2024
Publisher: Quadrille Publishing Ltd
See more...
60 delicious and nutritious recipes as well as tips for Dyslexia, Dyspraxia, ADHD, Autism and other unique and special brains.
(Paperback)
By: Felice Jacka
ISBN: 9781760556518
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Pan Macmillan Australia
See more...
A ground-breaking book that shows how we can dramatically lift our mood and mental health by improving our diets.
(Paperback)
By: Dr Lisa Mosconi
ISBN: 9780241381779
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 17th January 2019
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: Uma Naidoo
ISBN: 9781526664488
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Bloomsbury Publishing PLC
See more...
(Paperback)
By: Dr Wynnie Chan
ISBN: 9780600626862
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 6th January 2014
Publisher: Octopus Publishing Group
See more...
A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre
(Paperback)
By: Dr Georgia Ede
ISBN: 9781399709125
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 30th January 2024
Publisher: Hodder & Stoughton
See more...
Forget everything you know about a healthy diet and embrace a naturally ketogenic, simple eating plan that offers extraordinary benefits for your brain, cognitive ability, and mental health.
(Paperback)
By: Luke Hines
ISBN: 9780733633829
Readership/Audience: General
Publication Date: Feb 2015
Publisher: Hachette Australia
See more...
(Hardback)
By: James Haskell
ISBN: 9780008469573
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 27th May 2021
Publisher: HarperCollins Publishers
See more...
Fuel your training the smart way.
(Paperback)
By: Bridgette Shea
ISBN: 9781620557808
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Inner Traditions Bear and Company
See more...
A holistic guide to improving your gut flora for better physical and emotional health
(Paperback)
By: Dr Catherine Shanahan
ISBN: 9781398720732
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 13th June 2024
Publisher: Orion Publishing Co
See more...
The Why Has Nobody Told Me This Before of nutrition - a paradigm shifting book backed up by data and clinical experience
(Paperback)
By: Sarah Vincent
ISBN: 9780143782117
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Random House Australia
See more...
(Paperback)
By: Dr Rupy Aujla
ISBN: 9780008395414
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 31st December 2020
Publisher: HarperCollins Publishers
See more...
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. Thats it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
(Paperback)
By: Robert Atkins
ISBN: 9780060012038
Readership/Audience: General
Publication Date: Dec 2001
Publisher: HarperCollins Publishers Inc
See more...
A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a maintenance diet that ensures slimness for life.
(Paperback)
By: David Perlmutter
ISBN: 9781529388435
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Hodder & Stoughton
See more...
Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.
