(Paperback)
By: David Perlmutter
ISBN: 9781529388435
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Hodder & Stoughton
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Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.
(Paperback)
By: Pete Evans
ISBN: 9781760781811
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Pan Macmillan Australia
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Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.
(Paperback)
By: Mark Hyman
ISBN: 9781473631168
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 29th December 2016
Publisher: Hodder & Stoughton
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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author
(Paperback)
By: Jordan Syatt
ISBN: 9780008543044
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 9th June 2022
Publisher: HarperCollins Publishers
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Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.
(Paperback)
By: Bill Schindler
ISBN: 9781529375725
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Hodder & Stoughton
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Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
(Paperback)
By: Professor David Raubenheimer
ISBN: 9781460758694
Readership/Audience: General
Publication Date: Mar 2020
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Dr Peter D'Adamo
ISBN: 9781784756949
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 30th November 2017
Publisher: Cornerstone
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Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
(Hardback)
By: Shawn Stevenson
ISBN: 9780316537919
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Little, Brown & Company
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A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.
(Paperback)
By: Dr William Li
ISBN: 9781785044465
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 21st March 2023
Publisher: Ebury Publishing
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(Hardback)
By: Daphne Oz
ISBN: 9780062426925
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 21st July 2022
Publisher: HarperCollins Publishers Inc
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"With 150 recipes free from gluten and refined sugar"--Cover.
(Paperback)
By: Zoe Bingley-Pullin
ISBN: 9781922992512
Publication Date: Aug 2024
Publisher: Affirm Press
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Take control of your hormonal health once and for all. With practical, expert advice, heartfelt guidance and over 100 delicious recipes from one of Australia's most trusted nutritionists and celebrity chefs, Eat Your Way to Healthy Hormones will help you advocate for your own health, finding inner balance and total hormonal freedom for life.
(Paperback)
By: Dr Federica Amati
ISBN: 9780241663332
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: MaryRuth Ghiyam
ISBN: 9780008424275
Readership/Audience: General
Publication Date: Jan 2022
Publisher: HarperCollins Publishers
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Do you want to nourish your body, but dont have the time, energy or motivation to make the necessary changes
(Paperback)
By: Mimi Spencer
ISBN: 9781780722177
Readership/Audience: General
Publication Date: Apr 2014
UK Publication Date: 6th March 2014
Publisher: Octopus Publishing Group
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NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
(Paperback)
By: Dave Asprey
ISBN: 9780008435875
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 21st January 2021
Publisher: HarperCollins Publishers
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Break the rules, not the fast with world-renowned biohacker andNew York Timesbestselling author Dave Asprey.
(Paperback)
By: Dr. Robert Lustig
ISBN: 9780007514144
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 2nd January 2014
Publisher: HarperCollins Publishers
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Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free
(Paperback)
By: Dr Will Bulsiewicz
ISBN: 9781785044151
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 24th March 2022
Publisher: Ebury Publishing
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(Paperback)
By: Ysabel Aymerich
ISBN: 9781667846576
Readership/Audience: General
Publication Date: Mar 2023
Publisher: BookBaby
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(Paperback)
By: Tim Spector
ISBN: 9781529919660
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Vintage Publishing
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(Paperback)
By: Dr Jack Mosley
ISBN: 9780733653667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Hachette Australia
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(Paperback)
By: Mireille Guiliano
ISBN: 9780099481324
Readership/Audience: General
Publication Date: Mar 2006
UK Publication Date: 2nd February 2006
Publisher: Vintage Publishing
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Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere
How do French women do it This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy.
(Paperback)
By: Davinia Taylor
ISBN: 9781398709652
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 22nd May 2025
Publisher: Orion Publishing Co
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Hack your biological age to feel better than ever, whatever your age
(Paperback)
By: Sue Williams
ISBN: 9781743692981
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Dr Emily Leeming
ISBN: 9781405964425
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 25th July 2024
Publisher: Penguin Books Ltd
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