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Anatomy for Strength and Fitness Training
(Paperback)
By Mark Vella
Ashtanga Yoga
(Hardback)
By Richard Pilnick
Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
By Jennifer Cohen Harper
Make Time for Yoga
By Dawattie Basdeo
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
By Maria Mankin
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
By Kimberly Carson
The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit
By Christine Burke
The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons
By Lisette Cheresson
Wellness for Makers: A Movement Guide for Artists
By Missy Graff Ballone
Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed
By C. Alexander Simpkins
Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain
By Kelly McGonigal
1,500 Stretches: The Complete Guide to Flexibility and Movement
By Hollis Liebman
15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe
By PT
15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm
By Louise Grime
365 Days of Yoga: Daily Guidance for a Healthier, Happier You
By Summersdale Publishers
7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
By Brett Stewart
A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice
By Nikita Desai
Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently
By Matt Wiest
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
By Karl Knopf
Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance
By Paige Waehner
Bodyweight Workouts for Beginners
By Sean Bartram
Built to Move: The Sunday Times Bestseller
By Juliet Starrett
Curious Poses: 30 Yoga Postures and the Stories They Tell
By Lucy Greeves
El corazn del Yoga: Desarrollando una prctica personal
By T. K. V. Desikachar
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