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Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go
(Paperback)
By Karina Inkster
Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
By Paula Hines
Restorative Yoga: Relax. Restore. Re-energize.
By Caren Baginski
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body
By Stacy T. Sims
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
By Ingrid S. Clay
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
By Tracy Ward
So You Want to Be a Fighter: Profiles in Fortitude, Resilience and Acceptance--Inside and Outside the Ring
(Hardback)
By Chris Algieri
Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
By Bobby Riley and John Cybulski
Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility - in 20 Minutes or Less
By Pat Flynn
Stronger: The Untold Story of Muscle in Our Lives
By Michael Joseph Gross
Stronger: Why strength is the secret to ageless energy a 10-step plan to transform your life
By David Vaux
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
(Hardback, 2nd New edition)
By Dr. Jwing-Ming Yang
Tai Chi Chuan Martial Power: Advanced Yang Style
(Paperback, 3rd New edition)
Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing
By Robert Chuckrow
Tantra Yoga Secrets: Eighteen Transformational Lessons to Serenity, Radiance,and Bliss
By Mukunda Stiles
Teaching Yoga Beyond the Poses, Volume 2: 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class
By Sage Rountree
Teaching Yoga: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More: Second Edition
(Paperback, Second Edition)
By Mark Stephens
Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition
By Kam Thye Chow
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywoods Most In-demand Trainer
By Simon Waterson
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles
The Book of Yoga Self-Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice
By Rebecca Anderton-Davies
The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
By Hollie Grant
The Classic Yoga Bible: Godsfield Bibles
By Christina Brown
The Complete Guide to Personal Training: 3rd edition
(Paperback, 3rd edition)
By Morc Coulson
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