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(Paperback)
By: Gabor Mat
ISBN: 9781785042737
Readership/Audience: Tertiary Education
Publication Date: Apr 2024
UK Publication Date: 4th April 2024
Publisher: Ebury Publishing
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(Hardback)
By: Karen Newby
ISBN: 9781911682233
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 10th October 2024
Publisher: HarperCollins Publishers
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The Natural Menopause Methodis a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newbytakes a wholistic approach to Midlife and the biological and social challenges it throws at us.
(Paperback)
By: Dr Mary Claire Haver
ISBN: 9781785045547
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Ebury Publishing
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(Paperback)
By: Order of St John
ISBN: 9780143574330
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Penguin Group (NZ)
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(Paperback)
By: Dr. Mindy Pelz
ISBN: 9781401978846
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Hay House Inc
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(Paperback)
By: Patrick McKeown
ISBN: 9780349406695
Readership/Audience: General
Publication Date: Sep 2015
UK Publication Date: 15th September 2015
Publisher: Little, Brown Book Group
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One of the world's leading trainers in a highly successful breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from asthmatics to Olympic athletes.
(Paperback)
By: Nadia Brito Pateguana
ISBN: 9781771644600
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Greystone Books,Canada
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(Paperback)
By: Jane Simpson
ISBN: 9780241386538
Readership/Audience: Professional and Scholarly
Publication Date: Jun 2019
UK Publication Date: 30th May 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Jaime Rose Chambers
ISBN: 9781761560774
Publication Date: Aug 2024
Publisher: Pan Macmillan Australia
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(Paperback)
By: Claire Chamberlain
ISBN: 9781837995073
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 10th April 2025
Publisher: Summersdale Publishers
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Embrace period positivity and get to know your cycle with this frank and empowering guide to menstrual health. This book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips and invaluable advice, you'll learn everything you need to know about how your period affects you.
(Paperback)
By: Adam Gottlieb
ISBN: 9780914171812
Readership/Audience: General
Publication Date: May 1999
Publisher: Ronin Publishing
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(Paperback)
By: Dr Oscar Serrallach
ISBN: 9780733640322
Readership/Audience: General
Publication Date: May 2018
Publisher: Hachette Australia
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(Paperback)
By: Hilary Crowley
ISBN: 9781510758223
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Max Nieuwdorp
ISBN: 9781398527904
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 13th February 2025
Publisher: Simon & Schuster Ltd
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(Paperback)
By: Dr Torkil Fr
ISBN: 9781529437331
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Quercus Publishing
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(Hardback)
By: Kelly Brogan
ISBN: 9781510780705
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 15th August 2024
Publisher: Skyhorse Publishing
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Reclamation isnt about taking back what was stolen and winning.
Its about owning what youve always had and ending the war inside.
(Paperback, Rights reverted)
By: Lisa Lister
ISBN: 9781788175524
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Hay House UK Ltd
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Chart your menstrual cycle and develop a personalized self-care manual for your emotional, physical, mental and spiritual wellbeing. Through 13 circular menstrual charts, you will learn to understand the patterns of your cycle. Each cycle chapter includes thoughtful questions to answer and sections for you to express how you have felt in that month.
(Paperback)
By: Dr David Greening
ISBN: 9781925682175
Readership/Audience: General
Publication Date: Oct 2018
UK Publication Date: 1st October 2018
Publisher: Rockpool Publishing
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The Roadmap to Fertility is a comprehensive, wide-ranging look at fertility.
(Paperback)
By: Dr James DiNicolantonio
ISBN: 9780349417387
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 6th June 2017
Publisher: Little, Brown Book Group
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A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.
(Hardback)
By: Dr Philippa Kaye
ISBN: 9780241674543
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 10th October 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Dr Guy Leschziner
ISBN: 9781471176388
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Simon & Schuster Ltd
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A brilliant new narrative on sleep deprivation its causes and effects through the case studies of one of the worlds leading experts.
(Paperback)
By: Dr. Molly Maloof
ISBN: 9780349431420
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 31st January 2023
Publisher: Little, Brown Book Group
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A breakthrough programme for women to revive their lost energy and vitality, developed by a leading biohacker and doctor
(Paperback)
By: Shakira Akabusi
ISBN: 9781472146588
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 9th June 2022
Publisher: Little, Brown Book Group
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The Strong Like Mum Method will accompany you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.
(Paperback)
By: Elizabeth Blackburn
ISBN: 9781780229034
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 11th January 2018
Publisher: Orion Publishing Co
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A ground breaking book on how to slow down the aging process
