(Paperback)

(Hardback)

Guides us in identifying, responding to, and caring for all the common ailments, so that when it's time to take care at home, you have a doctor's advice on how. This book is organised by general remedy types (teas, salves, compresses, ointments) and common ailments (colds, fever, insomnia, back pain).

(Paperback, 2nd Edition, Revised Edition of Sad Dog, Happy Dog)

A manual for parents, teachers, and kids to restore their natural alignment

(Hardback)

A beginner's guide to living in harmony with the menstrual cycle and celebrating the power of the hormones that shape a woman's life.

(Paperback)

Pick gives readers the knowledge and tools to overcome an epidemic of fatigue. She uncovers the root cause of these symptoms: adrenal dysfunction. In our modern lives, the adrenal glands, which provide the fight-or-flight hormones in response to stress, are triggered much more often than they should be.

(Hardback)

Transform your life or the life of someone you love with LIFE FORCE - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the #1New York Timesbestseller Money: Master the Game

(Hardback)

(Hardback)

A blueprint for setting up weight-loss competitions to spur motivation.

(Hardback)

(Hardback)

(Hardback)

(Paperback)

The latest edition to the "New Hope" series offers parents of children diagnosed with bipolar disorder the most up-to-date information on the disease, with valuable information on diagnosis, therapeutic tools, suicide prevention, and much, much more. Original. 15,000 first printing.

(Hardback)

"An antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest"--

(Paperback)

"Not too long ago, when you were dead, you were dead. There was no coming back. But a little electricity, applied to the heart in just the right way, has changed all that. Now death has become just another serious complication. Dr. David Casarett, a ... researcher and professor of medicine, now chronicles his journey to the cutting edge of resuscitation"--Provided by publisher.

(Paperback)

(Paperback)

Focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). This book teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.

(Paperback)

One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.

(Paperback)

This complete guide provides a comprehensive overview of the psychological issues that concern women most. Arguing that women need to understand their mental health as more than a question of disorder or normality, beginning with the life cycle.

(Paperback)

Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. This book offers information on this painful and debilitating condition.

(Hardback)

Illness and trauma are defining how we live.

In his new masterpiece, renowned physician, addiction expert and author Gabor Mat dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living.

(Hardback)

(Hardback)

A brilliant new narrative on sleep deprivation its causes and effects through the case studies of one of the worlds leading experts.

(Paperback)

(Paperback)

A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.