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(Paperback)
By: Fiona Lowenstein
ISBN: 9781615199105
Readership/Audience: General
Publication Date: Nov 2022
Publisher: The Experiment LLC
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A patient-to-patient guide to Long COVID, from living with it to navigating its aftereffects, filled with personal and practical advice in thirteen chapters written by people who have experienced Long COVID firsthand and medical experts in the field.
(Paperback)
By: Dr Philippa Kaye
ISBN: 9781800078314
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 12th January 2023
Publisher: Summersdale Publishers
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The menopause does not have to mean the end of your libido, of sex, or of feeling like yourself.The M Wordis a complete guide to the perimenopause and menopause, covering everything from symptoms to treatments and lifestyle advice. With a positive and uplifting tone, this book will help you not just survive, butthrivethrough the menopause.
(Paperback)
By: Ginni Mansberg
ISBN: 9781761500251
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Murdoch Books
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The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally
(Paperback)
By: Paul Ferris
ISBN: 9781399400091
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 6th July 2023
Publisher: Bloomsbury Publishing PLC
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From the author of the critically acclaimed memoir, The Boy on the Shed, comes a powerful tale of grit and resilience, told with great humour, openness and profound bravery.
(Paperback)
By: Joel Weber
ISBN: 9781605293103
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 21st December 2010
Publisher: Rodale Press
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A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.
(Paperback)
By: Lisa Mosconi
ISBN: 9781761067679
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Allen & Unwin
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The New York Times bestselling author of The XX Brainoutlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain.
(Paperback)
By: Dr. Jennifer Gunter
ISBN: 9780349427607
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 25th May 2021
Publisher: Little, Brown Book Group
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A landmark book on menopause by The New York Times bestselling author of The Vagina Bible and everyone's favourite gynaecologist, Dr Jen Gunter.
(Paperback)
By: Cara Metz
ISBN: 9780760389164
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 16th January 2025
Publisher: Quarto Publishing Group USA Inc
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The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram's beloved over-40 fitness influencer, Cara Metz.
(Paperback)
By: Dr. Mindy Pelz
ISBN: 9781401975050
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Hay House Inc
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(Paperback)
By: Deirdre Lundy
ISBN: 9781844886142
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 23rd February 2023
Publisher: Penguin Books Ltd
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(Hardback)
By: Peter Loftus
ISBN: 9781647823191
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Harvard Business Review Press
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(Paperback)
By: Lara Briden
ISBN: 9781761265846
Publication Date: May 2024
Publisher: Pan Macmillan Australia
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(Hardback)
By: Gail McNeill
ISBN: 9781399817219
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 26th September 2024
Publisher: John Murray Press
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Midlife just got the mother of all makeovers - transform your life from the inside out with this compassionate and authentic guide from the one and only @fiftysister
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
(Paperback)
By: Stephanie Weaver
ISBN: 9781572842090
Readership/Audience: General
Publication Date: May 2017
Publisher: Surrey Books,U.S.
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Provides guidance on how to prevent migraine headaches and related conditions through lifestyle changes and a diet therapy that emphasizes avoiding sodium and caffeine.
(Paperback)
By: Emeran Mayer
ISBN: 9780063014794
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 23rd November 2023
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Elisa Lottor
ISBN: 9781620556030
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Inner Traditions Bear and Company
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Turn on the bodys self-healing abilities, prevent illness before it starts, and reverse the aging process
(Paperback)
By: Melanie Grant
ISBN: 9781760988401
Readership/Audience: General
Publication Date: Jun 2022
Publisher: Pan Macmillan Australia
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(Hardback)
By: Karen Newby
ISBN: 9781911682233
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 10th October 2024
Publisher: HarperCollins Publishers
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The Natural Menopause Methodis a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newbytakes a wholistic approach to Midlife and the biological and social challenges it throws at us.
(Paperback)
By: Dr. Mindy Pelz
ISBN: 9781401978846
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Hay House Inc
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(Paperback)
By: Patrick McKeown
ISBN: 9780349406695
Readership/Audience: General
Publication Date: Sep 2015
UK Publication Date: 15th September 2015
Publisher: Little, Brown Book Group
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One of the world's leading trainers in a highly successful breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from asthmatics to Olympic athletes.
(Paperback)
By: Nadia Brito Pateguana
ISBN: 9781771644600
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Greystone Books,Canada
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(Paperback)
By: Jane Simpson
ISBN: 9780241386538
Readership/Audience: Professional and Scholarly
Publication Date: Jun 2019
UK Publication Date: 30th May 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Jaime Rose Chambers
ISBN: 9781761560774
Publication Date: Aug 2024
Publisher: Pan Macmillan Australia
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(Paperback)
By: Claire Chamberlain
ISBN: 9781837995073
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 10th April 2025
Publisher: Summersdale Publishers
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Embrace period positivity and get to know your cycle with this frank and empowering guide to menstrual health. This book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips and invaluable advice, you'll learn everything you need to know about how your period affects you.
