(Paperback)

The first major, authoritative and comprehensive new guide to the Alexander Technique to be published in more than 20 years, by one of the nation's foremost teachers of and authorities on this highly regarded bodywork/movement method

(Paperback)

A council of leading scientists and philosophers offers wise and provocative insights into the ethical implications of one of the most momentous developments of all--cloning.

(Paperback)

(Paperback)

Hunger is both a natural and an unnatural human condition. Sharman Apt Russell explores the range of this primal experience

(Paperback)

(Paperback)

The poignant and funny memoir of the author's struggle, through weight gain and weight loss, to find her real identity. "A brave, bittersweet look at weight, loss, and elusive happy endings."--Jennifer Weiner, author of "Good in Bed."

(Paperback)

Presents a plan for helping bodies transition hormonally without drugs from puberty through perimenopause, detailing the role of certain hormones, the importance of diet, and the steps to finding the right doctor.

(Hardback)

Celebrating the power of women's bodies and women's ways of healing, this practical approach to wellness integrates body, mind and spirit. As they teach women how to connect with their body's inherent knowledge and strength, the authors examine major female life transitions, from puberty through menopause, describe common ailments, and offer information on gentle, effective treatments.

(Paperback)

Synopsis coming soon.......

(Paperback)

"Instant Relief" provides 100 ten-second exercises that will counteract everyday muscle tension and spasms brought on by stress and sedentary lifestyles. Brill presents a head-to-toe catalogue of "emergency therapies" that are fast, effective, and ready to be used whenever pain strikes.

(Paperback)

A new approach to well-being that integrates the holistic and the high-tech.

(Paperback)

[This book is] outstanding, well-written, and should be read by all men and women.-James Lewis, Jr., Ph.D., Executive Director, Education Center for Prostate Cancer Patients

(Paperback)

She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era.

(Paperback)

(Paperback)

Provides an historical account of the ancient art of yoga while outlining its physical, mental, and spiritual effects, as well as presenting step-by-step instructions for various yoga practices.

(Paperback)

By the iVillage Weight Loss Coach and author of Jonny Bowden's Shape Up!, a diet and workout log packed with recipes, training tips, and inspiration

(Paperback)

(Hardback)

(Paperback)

Important. Urgent. Practical. Very, very useful.-Jonathan Kozol.

(Paperback)

Let's Get Charged Up! is the perfect way to encourage children to get up, get active and get moving! This book puts kids through a combination of fun dance moves and fitness exercises.

(Paperback)

A complete guide to physical and psychological health. Covers a whole range of health topics such as diet, yoga, cardio, strength training and prevention. Well explained and easy to understand with step-by-step instructions.

(Paperback)

(Paperback)

Explains how to delay, prevent, and treat virtually every complication of aging, including cancer, heart disease, impotence, eyesight problems, osteoarthritis, deafness, stroke, prostate enlargement, and Alzheimer's. Reprint.

(Paperback)

In the fight for health and happiness, "New York Times"-bestselling author and talk show host Williams shares his battle plan for better living.