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(Hardback)
By: Liz Earle
ISBN: 9781409164180
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Orion Publishing Co
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A practical lifestyle guide for a happy, healthy perimenopause and menopause.
(Paperback)
By: Dr. Harry Ofgang
ISBN: 9780143131960
Readership/Audience: General
Publication Date: Jun 2019
Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.
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"Being healthy is easier, less worrisome, less expensive, and a whole lot more enjoyable than you think"--
(Paperback)
By: Raymond Francis
ISBN: 9780757318498
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Health Communications
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In The Health Hoax, Francis exposes the truth about how to stay healthy and introduces us to a way of life that can become a "highway to health," while he quite effectively demonstrates that we really don't have to be sick. Then, he reminds us that not only is there absolutely no fun in being sick, but we are going broke trying to pay the cost.
(Hardback)
By: Dr Kevin Tracey
ISBN: 9780241762400
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 15th May 2025
Publisher: Penguin Books Ltd
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(Hardback)
By: Jayne Buxton
ISBN: 9781408717448
Readership/Audience: General
Publication Date: Jun 2022
Publisher: Little, Brown Book Group
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An impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based food
(Paperback)
By: Barbara Seaman
ISBN: 9781583228623
Readership/Audience: General
Publication Date: Aug 2011
Publisher: Seven Stories Press,U.S.
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An investigation into the dangers of estrogen therapy, and how it can cause more problems - including breast cancer, heart attacks and strokes - than it cures.
(Paperback)
By: Dr Anita Mitra
ISBN: 9780008305178
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 7th March 2019
Publisher: HarperCollins Publishers
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Information is everywhere and yet many women still dont truly understand how our bodies work and specifically, how our lower genital tract works. Dr Anita Mitra, AKA The Gynae Geek, believes that we can only be empowered about our health when we have accurate information. This book will be that source.
(Paperback)
By: Wendy Green
ISBN: 9781786852458
Readership/Audience: Tertiary Education
Publication Date: Feb 2018
UK Publication Date: 8th February 2018
Publisher: Summersdale Publishers
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Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.
(Paperback, 0th New edition)
By: Jackie Lynch
ISBN: 9781786783721
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 13th October 2020
Publisher: Watkins Media Limited
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As no two menopause journeys are identical, thishighly practical and accessible nutrition and lifestyle guideenables women to build a bespokemenopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
(Paperback)
By: Dr Deepak Chopra
ISBN: 9781846045714
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Ebury Publishing
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(Paperback)
By: Dr Deepak Chopra
ISBN: 9781846045707
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 1st February 2018
Publisher: Ebury Publishing
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(Hardback)
By: Dr Dr Ayan Panja
ISBN: 9781914239298
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: Octopus Publishing Group
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A lifestyle medicine expert reveals his secrets for futureproofing your health and preventing illness.
(Paperback)
By: Dr Dr Ayan Panja
ISBN: 9781914239328
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 4th January 2024
Publisher: Octopus Publishing Group
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A lifestyle medicine expert reveals his secrets for futureproofing your health and preventing illness.
The Holistic Approach to Stress: A Step-by-Step Guide to Addressing Stress in All Areas of Your Life
(Paperback)
By: Ashraf Girgis MSN SCT
ISBN: 9781543912678
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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(Hardback)
By: Tasneem Bhatia
ISBN: 9780593578698
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Hardback)
By: Jules Montague
ISBN: 9781783785841
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 12th May 2022
Publisher: Granta Books
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An incisive analysis and fascinating history of modern medicine's flawed relationship with diagnosis, and a clarion call to our medical establishment to do better.
(Paperback)
By: Heather Moday
ISBN: 9781398706026
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 23rd December 2021
Publisher: Orion Publishing Co
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Become your own immune system expert.
(Paperback)
By: Miranda Levy
ISBN: 9781783254187
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Octopus Publishing Group
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One woman's struggle to get a good night's sleep
(Hardback)
By: Courtney B. Vance
ISBN: 9781538725139
Readership/Audience: General
Publication Date: May 2024
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.
(Paperback)
By: Courtney B. Vance
ISBN: 9781538725146
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Now available in paperback!
(Paperback)
By: Stephanie Fry
ISBN: 9781578264926
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Hatherleigh Press,U.S.
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(Hardback)
By: Kaori Haishi
ISBN: 9781472144560
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Little, Brown Book Group
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Indispensable advice from a sak expert with the help of a sak-loving doctor and another twenty-five booze-loving physicians on how alcohol can be the best of all medicines . . . up to a point.
(Paperback)
By: Michelle Segar
ISBN: 9780306826085
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Hachette Books
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Learn to live a happier and healthier life with the help of this book-start changing behaviours and create new habits using fun and easy science-based solutions.
(Paperback)
By: Jorge Chahla
ISBN: 9780738284835
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 31st October 2019
Publisher: Hachette Books
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From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love
