(Paperback)

(Paperback)

A thorough guide filled with specific advice written from the point of view of a black woman. The author addresses the responses and feelings about the menopause experienced by African American women, with asnwers to commonly asked questions and a simple programme designed to confront all the issues.

(Hardback)

A groundbreaking, no-holds-barred guide to the menopause that combines a passion to enlighten and inform as well as entertain from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.

(Paperback)

(Paperback)

The authors of the classice books on menopause and premenopause bring women an easy-to-use guide on balancing hormone levels safely and naturally

(Paperback, 6th edition)

Still the "Bible" (New York Times) and the "seminal work" (LA Times) for women who want the most authoritative guidance through all stages of their disease and recovery.

(Paperback)

Helps women cultivate more of the Earth energy (female energy) that they naturally have in their bodies. This set moves the blood and generates female energy through a series of gentle, conscious, and graceful Qi Gong movements, working as a natural medicine that focuses on the body's own power to heal.

(Paperback)

Offering nutritional and healthcare advice for women wishing to overcome the pain of endometriosis.

(Paperback)

(Paperback)

(Paperback, New edition)

A frank guide to an under-discussed feminist topic: sex after birth. Enables women to reclaim their sexuality and improve their mental and physical wellbeing in motherhood.

(Paperback)

An empowering handbook for all menstruators, helping you develop a holistic approach to embracing and easing your cycle.

(Paperback)

(Paperback)

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.

(, Unabridged edition)

Are you experiencing physical or emotional symptoms that no one is able to explain If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression

(Paperback)

The anti-inflammatory plan that will change your life.

(Paperback)

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.

(Paperback)

HOLISTIC HEALTH SECRETS FOR WOMEN brings together effective, easy-to-follow solutions to the most common health and life challenges faced by women today. A comprehensive holistic guide to female health, specifically designed for women
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(Paperback)

'[A] gripping study of western attitudes to women of a certain age and older . Scared of the change, or just keen on social history Here's your book.' - Scotsman

(Hardback)

Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.

(Paperback)

Everything you need to know about sexual health and birth control.

(Paperback)

While the media has emphasized the problems of menopause, this work explains that many women experience hormonal miseries even in their thirties. With sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, it empowers you to find treatments for your hormone problems that are tailored to fit your own body.

(Paperback)

Beautifully illustrated guide to feeling stylish, healthy and happy by online beauty guru and founder of Look Fabulous Forever, Tricia Cusden

(Paperback)

The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.